JHOPPER   134,137
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Me and Spark friend Debbie celebrating my birthday!





Joyce and JoAnn in Flagstaff





Me and my honey at Niagara Falls



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JHopper40

I'm 74, retired after 30 years as a school secretary. My husband also retired. Just wanting to get my retirement years off to a good start with fitness and weight loss, as well as interacting with others. Love spending time with my grandchildren, vacationing, gardening and needlework
I'm 74, retired after 30 years as a school secretary. My husband also retired. Just wanting to get my retirement years off to a good start with fitness and weight loss, as well as interacting with others. Love spending time with my grandchildren, vacationing, gardening and needlework




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Member Since: 1/16/2008

SparkPoints: 134,137

Fitness Minutes: 78,235

My Goals:
1. I will stay within my calorie range.

2. I will eat my 4-5 servings of fruits and vegetables

3. I will drink eight glasses of water every day

4. I will to exercise at least three or four times a week

5. I will write on the message board to give and get motivation.

My Program:
Following low fat, high fiber diet. Walking 3 miles a day with my husband every day. Being in the Ohio snow belt, not always possible to get out every day, but we'll try!

Personal Information:
Live in Ohio, 35 miles East of Cleveland in the legendary "snow belt" of Ohio. Married with two daughters, two step-sons, sixteen grandchildren and sixteen great-grandchildren. If I had my choice of places to live, other than Ohio, it would be in the Smoky Mts.!

Other Information:
I like to read romance paperbacks when we travel, helps pass the time on the road.

I think my favorite movie is Ben Hur, although really like Grease, Dirty Dancing, Ghost, Sleeping With the Enemy and most Lifetime movies.

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Fruit Salad
From:
SAASHA17

Checkered Flag
From:
NINETOZE

Christmas Tree
From:
4EVER21B

Snowflake
From:
~KINDREDSPIRIT~

Gold Star
From:
SAASHA17

Turkey
From:
PATJ7084




Member Comments:
~KINDREDSPIRIT~
12/20/2014 11:50:47 AM

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Joyce,

Whatever is beautiful.
Whatever is meaningful.
Whatever brings you happiness.
May it be yours this Christmas season
and throughout the coming year.

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hugs
barbara



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~KINDREDSPIRIT~
12/14/2014 3:17:09 PM

Okay your note about the colors REALLY tickled me...hahaha

I should be prepared but am not...what's new...it's Christmas time, right?!?!
lol

best
barbara



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~KINDREDSPIRIT~
12/13/2014 2:46:07 PM

OMG, you changed up your background and colors!!! LOVE IT!!!! lol

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. Wishing you happiness [this holiday season'].” - Helen Keller

best,
barbara



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~KINDREDSPIRIT~
11/30/2014 2:51:28 PM

Pigeon Forge - where is that? Always travelling...brings a smile to my face

hugs
barbara



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~KINDREDSPIRIT~
11/29/2014 3:13:10 PM

Hey there Joyce,

I can imagine you had a wonderful fun filled Thanksgiving with your family and crew! I love hearing your stories especially the travelling ones.

hugs
barbara



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