JHMASSAGE   1,269
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I turned 30 in January--had goals to be at a healthy weight by then--no such luck. I did go back to school and will soon be a licensed massage therapist!!! I'm very proud of myself for completing this goal but I know this weight is a huge issue for me!!! How can I educate others about being healthy when I'm not. This is the year for me! I will be at my goal weight!
I turned 30 in January--had goals to be at a healthy weight by then--no such luck. I did go back to school and will soon be a licensed massage therapist!!! I'm very proud of myself for completing this goal but I know this weight is a huge issue for me!!! How can I educate others about being healthy when I'm not. This is the year for me! I will be at my goal weight!




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Member Since: 3/21/2010

SparkPoints: 1,269

Fitness Minutes: 1,201

My Goals:
*Eat consistently healthy foods
*Workout on a consistent basis
*Lose 45-50 pounds and be able to maintain it
*Pass my board exam (completed!)
*Make my 30's the best ever!!!

My Program:
I am planning out my eating schedules/day. Working out everday--whether it's on the treadmill, video, weights, or taking my dog out for a walk. At least 20 minutes of something! I will stay focused and not beat myself up if I slip.

Personal Information:
Originally from Ohio--currently live in S. Florida

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Member Comments:
BUTTERFLYSONGS
8/19/2011 2:51:59 PM

It’s been more than a year since you read my blog entry, “Beauty Comes in All Shapes and Sizes, Not Just Size 5”…I hope that the last year has brought you happiness and success in life. But above all, I hope that you have remembered how beautiful you are!



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MOUNTAIN-MAMA
3/24/2010 10:45:07 PM

Thanks for commenting on my blog! I am so excited by the change in myself, I hope you will feel the same during your weight loss adventure!

Thanks for adding me as a friend!



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BUTTERFLYSONGS
3/24/2010 6:24:13 AM

Beauty... when you look into a woman's eyes and see what is in her heart. ~Nate Dircks emoticon

Always remember that you are beautiful and strive to encourage others to find, and see their beauty as well! emoticon

You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing. ~Marie Stopes

Thank you for reading my blog! emoticon



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