JHISRAEL1481   1,409
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Eat! Eat! Eat! & Always Stay Thin! FAT the enemy BANISHED! How? Sanitized TAPE WORMS jar packed



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Your focus determines your reality

Since my move to S. Korea 4 years ago, I've struggled with weight issues. i went from an active, social butterly lifestyle to a sedentary, social anxiety filled, seclusive lifestyle. The first 2 years in Korea weren't bad, 3rd was ehhhh, and this year was hell.

Looking for support during these tough times of selfhate and doubt. I've lost interest in anything and hoping to find myself again when I go back home to Enterprise, AL in March.

I'm extremely serious about ...
Since my move to S. Korea 4 years ago, I've struggled with weight issues. i went from an active, social butterly lifestyle to a sedentary, social anxiety filled, seclusive lifestyle. The first 2 years in Korea weren't bad, 3rd was ehhhh, and this year was hell.

Looking for support during these tough times of selfhate and doubt. I've lost interest in anything and hoping to find myself again when I go back home to Enterprise, AL in March.

I'm extremely serious about using spark and reaching my goals, but recently I've been all over the emotional charts, making it difficult to stay consistently motivated.

CALMNESS IN OUR LIVES

I am passing this on to you because it definitely works,and we could all use a little more calmness in our lives. By following simple advice heard on the Dr. Phil show, you too can find inner peace. Dr Phil proclaimed, "The way to achieve inner peace is to finish all the things you have started and have never finished."

So, I looked around my house to see all the things I started and hadn't finished, and before leaving the house this morning, I finished off a bottle of White Zinfandel, a bottle of Tequila, a package of Oreos, the remainder of my old Prozac prescription, the rest of the cheesecake, some Doritos, and a box of chocolates.

You have no idea how freaking good I feel right now.




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Member Since: 11/2/2007

SparkPoints: 1,409

Fitness Minutes: 1,416

My Goals:

LIFE GOAL
Accept & love my own special uniqueness

if I can do this for myself, anything's possible and I'll be able to give more to my family, friends, who are my top priority, and the world

LONG TERM
-build stronger healthy thinking and eating habits to lose 20 pounds and maintain that
-stop smoking
-become more proactive and take control of my life, thoughts, feelings



My Program:
FIRST BABY STEPS
-substitute eating trigger foods with healthy foods
-eat while sitting down and enjoy, concentrate every bight
-keep track of foods eaten
-acknowledge my efforts and praise myself



Personal Information:
Born in the states, grew up in on an army base in S. Korea from 4-14 years old. From 14-18 I grew up in Enterprise, AL. I moved to Atlanta, GA for college and is what I now consider my home. I studied graphic design at the Art Institute of Atlanta and struggled as a freelancer/server for a year or so.

Then, for financial reasons and soul searching, I decided to go back to S. Korea & teach English. I've been in Korea for 4 years now and this last year has been hell, but has given me A LOT to go home and relfect on.

I'll be going back to my folks home in Enterprise, AL in March this year - thank God - to take a break and do some serious reflection. There's no place like your folks home :)

Other Information:
AGE 28

MARITAL STATUS single

GENDER female

KIDS 2 cats :)

LOCATION S. Korea

HOBBIES
Reading self-development & awareness books, Paolo Coelho books,

MUSIC
lounge, bosa nova, light jazz, JEM

IDEAL BUDDY
Someone who shares my goals, frustrations and beliefs.


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Member Comments:
TANSHAN1
1/21/2009 8:57:40 PM

Hi! Welcome to the Done Being the Fat Girl team.. This truly is a great team...lots of laughs and lots of "Wow! Now I get it " moments..Glad to see you and hope you post a lot...Come on to the threads and have some fun...somebody is always around.

Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"



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MRS.CANTU
1/21/2009 10:24:01 AM

Welcome to DONE girls! I hope that you have fun on your weight lose journey. I think that DONE girls is one of the best groups that I have joined, there is always some there to offer support and encouragement. So write in some threads, and make some friends, you'll have fun!

emoticon Nicole

emoticon emoticon emoticon emoticon



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MARYONE
1/20/2009 9:08:20 PM


WELCOME
DONE GIRL! ``






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DIJITOL
1/20/2009 8:23:52 PM

I tried your cheesecake recipe and it turned out amazing! Thank you! Good luck with achieving your goals =)

Kelly/Dijitol



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ALOHACHIC
1/20/2009 6:15:34 PM

emoticon to the Done Girls team!!! emoticon



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