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40's mom striving for better health
On disability due to back problems,diabetes,osteoarthritis. I am 5 years post gastric bypass but have gained back 27 lbs. Want to be healthier so I can do more things my 17 year old son.
On disability due to back problems,diabetes,osteoarthritis. I am 5 years post gastric bypass but have gained back 27 lbs. Want to be healthier so I can do more things my 17 year old son.
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My Ticker:
| current weight: 186.6 |
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Profile
Member Since: 6/15/2010
SparkPoints: 2,794
Fitness Minutes: 178
My Goals:
lose 10lbs by 04/29/11 lose 30 lbs. by 06/18/11 and reach my goal weight of 149 by 12/31/11
My Program:
Eating more fruits and vegetables, when I eat starches I concentrate on whole wheat breads and pastas, I eat mostly white meat limiting red meat to 2-3 servings per week.
Personal Information:
Hi, my name is Juanita Harbeson. I am 48 years old and I am from Sellersburg, IN. I have a 17 year old son who is a 10th grader at Rock Creek Community Academy. He is on the soccer, basketball and baseball teams and the A/B honor roll.
Other Information:
My favorite movie was Steel Magnolias. My favorite book is the Bible. I live by the passage which states that all things work for good to those who love the Lord.
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Happy Birthday to you! 
