JGRAY76   67,890
SparkPoints
60,000-79,999 SparkPoints
 
 
Alaska 9/11





Lori, Gail and Jackie in Adirondacks



I have 7 pics in my gallery





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JACKIE'S SUCCESS

I have been with SP for 2+ years and have lost 35 lbs. I love SP for all the tracking, education and motivation. I am doing cardio that I never thought I could do before and can now jog 3 miles in 40 minutes. Ten more pounds to go after a long plateau period.
I have been with SP for 2+ years and have lost 35 lbs. I love SP for all the tracking, education and motivation. I am doing cardio that I never thought I could do before and can now jog 3 miles in 40 minutes. Ten more pounds to go after a long plateau period.


Current Status:
JGRAY76 is still sore and cold from playing golf in the rain
set 9 hours ago


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 Pounds lost: 35.0 
 
0
11.25
22.5
33.75
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Member Since: 7/18/2010

SparkPoints: 67,890

Fitness Minutes: 67,879

My Goals:
My goal is to weigh 140 lbs and cut my time to jog 3 miles to 35 minutes.

My Program:
3/28/2013 6 min tests, 135 reps of 10 PU, 10 SU & 10 SQ plus 83 thrusts w/ 10 lbs

3/23/2013 St Mary's 5K 38.58 First Place

2/12/13 10 Minute Test 120 SQ, 78 SU and 30 PU

11/27/12 Last day of Bootcamp, 23 PU, 28 SU and 38 SQ

10/30/12 Bootcamp 44 squats, 20 pushups and 33 situps, 1 min each

10/20/12 Jason Martin Memorial The Dam 5K. Great race, food, shirt, kid friendly, attendance prizes, killer hill 40.41

10/13/12 KC Phi Theta Kappa 5K. Small 40.51

9/29/12 Wounded Warrior 5K with Kylene and Julie. Kylene's 1st so walked it in 44.45 min. Beautiful day for a race along Carlyle Lake

9/22/12 Running With Sissors 5K - 1st Place in 41 minutes for 50 -59 age group

Personal Information:
As a Financial Advisor and I love helping others map out their financial future. I also believe in being a good steward of the earth.

Other Information:
I love hiking in the mountains!

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Thank You Card
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AVANELL

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TORTISE110

New Hairstyle
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JGRAY76

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TORTISE110

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LOVESTOWALK49

Workout Shoes
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SHARIKAYE




Member Comments:
TRIANGLE-WOMAN
4/19/2013 8:17:02 AM

Love your attitude!
Congrats on your success!

¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ Keep Spreading the Spark!!!



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1DRWOMAN
3/18/2013 7:31:48 AM

Thanks for stopping by my blog! Yup...I really hate relying on a man for money! So it is also motivation to make things happen :) have a GREAT MAGICAL MARCH!



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RAWCOOKIE
3/17/2013 2:36:58 PM

Thanks for commenting on my blog - I still have the packet of cookies (unopened) which I am going to take to work with me tomorrow for the staff meeting (and I won't eat any of them!)



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CAJUNBUCKEYE59
3/15/2013 7:35:39 AM

Thanks for reading my blog. Yes it is getting old quick. but only 39 days left till my new one gets issued..unless a date opens up before then. have a great weekend. emoticon emoticon



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MAGGIE101857
3/15/2013 7:21:41 AM

Thanks for the kind words - God only gives us what we can handle, so I'm going on the assumption that after the last 9 months, he must think I am one strong lady!!!! emoticon



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