JFGWIFE   11,038
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JFG Wife

I am a happily married woman and I live in Southern Oregon. I have struggled with my weight since overcoming anorexia after the birth of my first child. I have had WLS 6 years ago and have slowly regained some of my weight after 5 years of maintaining. The stress and major life event have led to this weight gain... I m ready to regain control of my life!
I am a happily married woman and I live in Southern Oregon. I have struggled with my weight since overcoming anorexia after the birth of my first child. I have had WLS 6 years ago and have slowly regained some of my weight after 5 years of maintaining. The stress and major life event have led to this weight gain... I m ready to regain control of my life!




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 current weight: 170.0 
 
175
162.5
150
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Member Since: 1/12/2013

SparkPoints: 11,038

Fitness Minutes: 1,856

My Goals:
1) To lose 50 pounds by July 1, 2013.
2) To track all food and exercise on a daily basis.
3) To feel more healthy.

My Program:
Being mindful of what I consume and walking daily.

Other Information:
I ♥♥♥ Disneyland and Mickey Mouse. My husband and I are annual passholders and we visit every 6 weeks or so.

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Member Comments:
CLAIREMZM
1/30/2013 9:45:49 PM

Thanks for the encouragement on my blog. All the best to you in your journey here. Welcome to SparkPeople!



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SCOTMAMA
1/26/2013 1:34:50 PM

Hi! Thanks for taking the time to stop by and read my blog on January. It really surprised me when it made "Featured Blog" but I'm happy to have touched so many different members!

Hugs, Eve
PS - I like your Spark Page, it's so alive and motivating!



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MAUREENIE1
1/23/2013 11:17:51 AM

Thank you for commenting on my blog. I love all of your suggestions. This whole change is a process for me and I am realizing that I don't have to make it all or none. My husband is willing to get a container for some of our "stuff" and move it with us. I just have to be careful because what suits our lifestyle here in Calgary, Canada doesn't necessarily suit the Spanish home or lifestyle.

Comment edited on: 1/23/2013 11:18:08 AM

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SASIKHASI1
1/21/2013 10:23:07 PM

Thank ou for the goodie. Have a great day.



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JFGWIFE
1/21/2013 3:19:28 PM

Hi. Thanks for the comment! I am consuming 1200-1300 calories per day and keeping the fat grams between 20 and 30. I am walking at least 30 minutes (on hilly terrain) in the afternoons with my husband, and also drinking at least 8 - 8 oz. glasses of water each day. I eat one piece of fresh fruit and have incorporated lots of veggies into my diet. I feel so alive and happy!

If you plan the day's meals the night before, it makes it easier to keep track. Let me know if you need help, guidance, or a friend... I am here! emoticon



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