JFGWIFE
15,000-19,999 SparkPoints 18,721
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I ♥ my husband!


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 current weight: 186.4 
 
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Comments
  • v DIGISCRAPPY
    Thank you so much for your wonderful comment on my blog - I really appreciate your encouragement. At this stage of the game, while I would welcome a diagnosis for what's been going on, I do admit that I'm a tad bit scared of the diagnosis, too. But I guess we'll see what my surgeon says today and also what my pain management specialist says when I see him next week. In the meantime, I'll be adding you to my SparkFriend list, if you don't mind! emoticon
    1265 days ago
  • v FAT2GAINHEALTH
    hey thanks for response to my blog. How do you figure your bmr ?
    Marcia
    1265 days ago
  • v 3RDBABYWEIGHT
    Thanks for the comment on my page. To answer your question about my steps: I try to walk or bike for an hour everyday. The rest of the time is just getting as many steps in during my regular day. For example, when I'm folding clothes, I pick up a shirt, towel, etc and walk while I fold it, walk to put it up and walk back to grab another one. Basically, all the shortcuts I used to take to save time, I add back in now to get more steps!
    emoticon
    1267 days ago
  • v FLEMIDG
    Thanks for stopping by to encourage me by reading and commenting on my blog. I so appreciate your support.

    Darlene
    1267 days ago
  • v JULESJET
    Thanks for stopping by my blog and giving me support and encouragement!
    I appreciate it!
    1268 days ago
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