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~1400 - 1600 cal a day
~30% protein, 20% fats, 50% carbs
There is only one success - to spend your life in your own way.
- Christopher Morley
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~1400 - 1600 cal a day ~30% protein, 20% fats, 50% carbs
There is only one success - to spend your life in your own way. - Christopher Morley
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Be who you are and say what you feel because those who mind don't matter, and those who matter don't mind. ~Santiz
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