Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Greek Turkey Burgers (Spanikopita Burgers)
See All Photos (9) ›
Give JFBRAD56 a Goodie ›
See All of My Goodies ›
See All Awards ›
Interact with JFBRAD56
Add as SparkFriend
Send Private Message
~1400 - 1600 cal a day
~30% protein, 20% fats, 50% carbs
There is only one success - to spend your life in your own way.
- Christopher Morley
Read More About
- Profile Information moved here.
(Updated January 2)
Shown if member clicks "Read More"
~1400 - 1600 cal a day ~30% protein, 20% fats, 50% carbs
There is only one success - to spend your life in your own way. - Christopher Morley
(Shown after Message Board Posts)
Add a Link
Be who you are and say what you feel because those who mind don't matter, and those who matter don't mind. ~Santiz
This user doesn't have any public blog entries.
See All SparkFriends (7) ›
SP's Team for Team Leaders- Business Only
Secrets of Success
This user doesn't have any secrets of success.
Pounds lost: 0.0
Login to Leave Comment
This user doesn't have any comments.
Report Inappropriate Page