JFACKLER1979   2,037
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HOW BAD DO YOU WANT IT!!!!

I am training for 3 reasons.

1. Be able to be active with my children, because they deserve a daddy and not a couch potato.
2. To look better for my beautiful wife, because she deserves the husband that she married.
3. To look in the mirror and love what I see. I am tired of making excuses for not being in as good shape as I should be.

I am in the Air Force, and I am a physical training leader (PTL) for my squadron. I would like to get in better shape so ...
I am training for 3 reasons.

1. Be able to be active with my children, because they deserve a daddy and not a couch potato.
2. To look better for my beautiful wife, because she deserves the husband that she married.
3. To look in the mirror and love what I see. I am tired of making excuses for not being in as good shape as I should be.

I am in the Air Force, and I am a physical training leader (PTL) for my squadron. I would like to get in better shape so that I can max out my PT score. I am also training so that I might be able to do the 300 workout from the movie 300. Wish me luck.

Current PT Score: 85.5

Starting Weight: 179lbs
Current Weight: 178lbs 13 more to go!
Read More About JFACKLER1979 (Updated September 26)




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 current weight: 178.0 
 
179
175.25
171.5
167.75
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Member Since: 10/16/2007

SparkPoints: 2,037

Fitness Minutes: 2,620

My Goals:
Get down to 165 lbs. Be able to run my Mile and 1/2 test in 10:30.

My Program:
Right now I am taking a serious look at all the calories that I am taking in. I am also doing cardio 5 days a week with body resistance exercises.

Personal Information:
I live in Hampton VA, and work for the USAF at Langley AFB as a computer operator. I am married to a wonderful and gorgeous woman named Jennifer. She is a photographer. So if you are wanting some professional pics done of your new bod, let us know and we will set up a time and place. Check out her Website at www.lifetreephotography.com

Other Information:
To get a virtual picture of yourself please go to mvm.com.

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Member Comments:
JFACKLER1979
9/24/2012 1:06:21 AM

Gotta start hitting it hard again. I gained back almost all the weight I had lost. I can't do Insanity in my dorm room anymore so I gotta come up with a new plan of attack.



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JFACKLER1979
9/2/2012 7:57:46 AM

Wow its been awhile. Well I have 6 months left of this damn deployment. Might as well get in better shape so that I can be sexy for my Wife when i get back. Oh yeah, and so I can be active with my kids. Wish me luck. emoticon



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JFACKLER1979
12/7/2010 4:17:29 PM

Back in the saddle. Been putting it off too long. I've been making Healthy Choices this Holiday season so far and going to keep with it. emoticon



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KNIGHTWOLF434
4/22/2009 1:19:44 PM

You decide to come back too, huh?



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KNIGHTWOLF434
10/16/2007 4:11:52 PM

Hey Bro,

There is a feature on here for company wellness, so you could check that out for your workmates as well, or you could start a Keesler AFB team to track each other's progress and keep each other going.

Later on, Jeff!



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