JEZEBELMOCHA  
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Florence's Health & Fitness

I want to learn how to cleanse my body of toxins and eat a high fiber diet.
I want to learn how to cleanse my body of toxins and eat a high fiber diet.




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 current weight: 202.0 
 
225
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Member Since: 2/4/2008

SparkPoints: 0

Fitness Minutes: 562

 
 



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Member Comments:
-SHAWN-
2/4/2008 9:21:47 PM

Welcome to SparkPeople!

I started last June and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site; you will be discovering new and exciting things for at least two months! Good luck and enjoy this invigorating new healthy lifestyle.

Blue Team Leader (aka Village Idiot) of:
"What Do You Believe?" http://tinyurl.com/2emywv
and
"Cooking Under Pressure" http://tinyurl.com/ysa9sy

* Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate!

Pssst... If you have ever used a pressure cooker, please share your knowledge, I just purchased my first one ever and would love someone to share the experience with.



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KMKMOM
2/4/2008 8:00:38 PM

Hi! Iím one of your leaders from the SP Class of February 3-9 and I wanted to take a moment to personally welcome you to the team and to Spark People. I'm glad you are joining us and congrats on taking interest in a healthier lifestyle. We are there for you to keep you motivated and inspired. If you ever have any questions or need some support, weíll be right there. If you haven't already done so, stop by and introduce yourself to the team. Having support from others is invaluable in this journey. Welcome!
-Katie




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