JEWLZ411   15,238
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15,000-19,999 SparkPoints
 
 
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Me & my biggest reason for getting healthy








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Here we go Jewlz

I'm 43 and have a very active 8 year old. I want to get healthy for me; but also for him.
I am at my highest weight ever and I am tired all the time. I have lost weight before & kept it off for 3 years; but then it started creeping up again & it does add up.
I'm going to go back to my philosophy that helped before.... MODERATION, TRACK EVERYTHING, PORTION SIZE DOES MATTER & EXERCISE EVERYDAY!
I'm also going to make sure I reward myself for small successes too. It takes ...
I'm 43 and have a very active 8 year old. I want to get healthy for me; but also for him.
I am at my highest weight ever and I am tired all the time. I have lost weight before & kept it off for 3 years; but then it started creeping up again & it does add up.
I'm going to go back to my philosophy that helped before.... MODERATION, TRACK EVERYTHING, PORTION SIZE DOES MATTER & EXERCISE EVERYDAY!
I'm also going to make sure I reward myself for small successes too. It takes baby steps. I have learn to put myself first; because if I don't no one else will!
Read More About JEWLZ411 (Updated January 1)




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 current weight: 208.0 
 
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Member Since: 6/6/2007

SparkPoints: 15,238

Fitness Minutes: 12,523

My Goals:
Goal/Reward
Short term
225 / Bubble bath
220 / New book
215 / Work out shoes
210 / Massage
205 / New clothes (from my closet!)
200 / pedicure

Jamaica trip-Oct 10,2010



My Program:
Tracking EVERYTHING that goes into my mouth!

Doing some kind of exercise for at least 30 minutes per day!

Drinking LOTS & LOTS of H2O

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Member Comments:
60SIXTY
10/24/2011 5:34:46 AM

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*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

Frugal People understand this Spark People Quote Of The Day:

On the mountains of truth, you can never climb in vain;
either you reach a point higher up today, or you will be training your powers so that you will be able to climb higher tomorrow.
-F. W. Nietzsche

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-




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KELLI9001
4/23/2010 7:39:07 AM

Hi and welcome to the Penny Pinching team. We are all here to support you along this awesome journey!
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PACKY62
3/4/2010 8:43:35 AM

welcome to teamBL Fans, i am a team leader. let me know how i can help



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GIRLTRUCKIN
8/27/2009 12:25:15 PM

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Hi Friend!

Your son is adorable!

Great SparkPage!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli, Wendy and Mic!


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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