JEWLZ13   3,861
SparkPoints
2,500-3,999 SparkPoints
 
 
On our way to Greece!





Bailee and Alex, my walking buddies!





Me and the hubster in Greece



I have 4 pics in my gallery





Awards






 
International Woman of Mystery

Over two years ago I moved from Texas to Northern England to be with my husband and I love living here in the UK! I quit smoking on June 6, 2010, so I'm focusing on staying smoke free and hopefully losing some of the weight I gained while quitting. If you want to know anything else, just ask!

Over two years ago I moved from Texas to Northern England to be with my husband and I love living here in the UK! I quit smoking on June 6, 2010, so I'm focusing on staying smoke free and hopefully losing some of the weight I gained while quitting. If you want to know anything else, just ask!





SparkFriends



SparkTeams



My Ticker:

 current weight: 133.0 
 
149
143
137
131
125


 
Interact with JEWLZ13

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/6/2009

SparkPoints: 3,861

Fitness Minutes: 3,600

My Goals:
I'm only 5 feet tall, so my current goal is to weigh 120 pounds. I felt at my best when I weighed 112 pounds and my body was lean and toned. But then again... that was a long time ago! I'm trying to make my goal a current goal, rather than imagining myself as I was in the past. All that really matters is that my clothes fit well and I feel good about myself and have more energy. So far, I'm right on track!

My Program:
My calorie range is 1200-1550 calories per day and I cook all of my food at home. I cook from mostly fresh ingredients and try to limit processed foods. I have cut back alcohol consumption to only one or two nights per week, and I strive to keep within my calorie range (or to not go over by too much) when I do indulge in some wine, while still consuming at least 1200 calories in food that day - I don't want to starve myself so I can drink... food has to take priority since it nourishes my body, but wine does nourish the mind from time to time! I walk our dog on the beach once or twice each day for 30 - 45 minutes each session. I have also been doing the 30 Day Shred workout video for my strength training exercises 3 times per week.

Personal Information:
I'm originally from Dallas, Texas but currently live in the Northeast of England. I love cooking and baking, reading, writing, hiking, walking on the beach and riding my bike. I also love to travel and hope to see more of Europe soon.

Other Information:
I love food!

Profile Image





 
 



Welcome Mat
From:
Slimming World ...

Sunshine
From:
PURPLESPEDCOW

Sunshine
From:
UK Mums (& othe...

Applause
From:
SUNNYARIZONA

Gold Star
From:
RIGGEYL

Sunshine
From:
Let's go Hiking




Member Comments:
LILPAT3
8/10/2012 10:28:59 AM

emoticon by to say hi!



Report Inappropriate Comment
LILPAT3
2/14/2011 11:26:35 AM

Here's wishing that your healthy choices offer a new meaning to the "heart" of Valentine's Day!

emoticon emoticon emoticon



Report Inappropriate Comment
LILPAT3
1/24/2011 10:17:53 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out" emoticon



Report Inappropriate Comment
LIONSMAMA
1/5/2011 3:45:35 PM

Happy new year - Good luck with all your goals!



Report Inappropriate Comment
PURPLESPEDCOW
12/15/2010 7:38:05 PM

Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect. - Oren Arnold



Report Inappropriate Comment
Member Comments Page (72 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page