JEWLZ13
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On our way to Greece!




Bailee and Alex, my walking buddies!




Me and the hubster in Greece


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Over two years ago I moved from Texas to Northern England to be with my husband and I love living here in the UK! I quit smoking on June 6, 2010, so I'm focusing on staying smoke free and hopefully losing some of the weight I gained while quitting. If you want to know anything else, just ask!



Member Since: 1/6/2009

Fitness Minutes: 3,600

My Goals:
I'm only 5 feet tall, so my current goal is to weigh 120 pounds. I felt at my best when I weighed 112 pounds and my body was lean and toned. But then again... that was a long time ago! I'm trying to make my goal a current goal, rather than imagining myself as I was in the past. All that really matters is that my clothes fit well and I feel good about myself and have more energy. So far, I'm right on track!


My Program:
My calorie range is 1200-1550 calories per day and I cook all of my food at home. I cook from mostly fresh ingredients and try to limit processed foods. I have cut back alcohol consumption to only one or two nights per week, and I strive to keep within my calorie range (or to not go over by too much) when I do indulge in some wine, while still consuming at least 1200 calories in food that day - I don't want to starve myself so I can drink... food has to take priority since it nourishes my body, but wine does nourish the mind from time to time! I walk our dog on the beach once or twice each day for 30 - 45 minutes each session. I have also been doing the 30 Day Shred workout video for my strength training exercises 3 times per week.



Personal Information:
I'm originally from Dallas, Texas but currently live in the Northeast of England. I love cooking and baking, reading, writing, hiking, walking on the beach and riding my bike. I also love to travel and hope to see more of Europe soon.


Other Information:
I love food!




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