JEWELSGMA   21,813
SparkPoints
20,000-24,999 SparkPoints
 
 
6/27/14 at weight 273 starting weight 300 when i Joined 4/21/2014 Front and side veiw





picture from 13 years ago i weighed 350+ that was my highest weight 94 to lose now








I have 34 pics in my gallery





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Cher (jewelsgma) SparkPage

My name is Cher I am Tired of being over weight ....i am going to improve my health and feel better and be able to go to my granddaughters sports activities walking up and down stairs etc....without being tired and feeling ill ... Looking forward to the change
My name is Cher I am Tired of being over weight ....i am going to improve my health and feel better and be able to go to my granddaughters sports activities walking up and down stairs etc....without being tired and feeling ill ... Looking forward to the change


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 63.0 
 
0
37.5
75
112.5
150


 
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Profile

Member Since: 4/21/2014

SparkPoints: 21,813

Fitness Minutes: 6,408

My Goals:

2015
starting weight 250

Jan -
Feb -
Mar -
Apr -
May -
Jun -
July-
Aug -
Sept-
Oct -
Nov -
Dec -


Hoping to be 100 pounds loss by 12 - 15 months

My Program:
Watching calories and exercising 20 to 60 mins https://www.youtube.com/playlist?list=PL8j
KjUeiWLqzLLZsjDs9i4NYL4yjVLrnd
6 days a week. These are good Basic low impact aerobics workouts for anyone with joint pain and wont strain your back these are great

Personal Information:
I am Cher from Southern California

Other Information:
Feel welcome to add me as a buddy here i need all the Motivation i can get

Profile Image





 
 



Snowman
From:
LADY_JOSIELOT

Snowman
From:
BRENNRENN

Cornucopia
From:
JIBBIE49

Fruit Salad
From:
PICKIE98

Happy Thanksgiving
From:
JULIE700

Happy Thanksgiving
From:
HEALTHIER-VICKI




Member Comments:
MAMABUG74
1/18/2015 8:32:35 PM

Hello Cher! Thank you very much for the Happy Birthday wishes a while back. It was around that time when I stopped logging on. I'm happy to be back and getting back on track. I've missed SP. I wanted to stop by and thank you. Have a wonderful week, Cher!!



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AMY_1217
1/14/2015 12:27:31 PM

Thanks so much for the birthday message. Sorry I didn't respond earlier, I've been away TOO long! Hence the gain. :*( I'll do better though!

Have a wonderful day. :D



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RAINBOWZLPN
12/17/2014 2:52:05 PM

Thanks so much for the birthday wishes! emoticon



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1HAPPYSPIRIT
12/3/2014 9:46:00 AM

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. | ~~ | _ ! _ J☼Ɣ
. | ~~ | | ~~| PєɑCє
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(. . `*♥._ ♫-*
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Thanks for sharing birthday wishes with me! I tend to count my blessings rather than the years!

May a spark of light shine on you each and every day and guide you in the right direction... .May all your dreams and wishes come true...........

emoticon and emoticon



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CWESTMORE
12/2/2014 7:00:13 AM

Thanks for the birthday wish. The day was wonderful.



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