Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!
You made a great choice in signing up with Sparkpeople. Take your time to explore all the resources, tools, and supports that are available to you here. Join a Spark team or two that match your own intersts, hobbies, or goals. Use the trackers for nutrition and fitness. Jump in and be here for the long haul. This site is amazing! You can find so much more than you ever expected. Enjoy the journey!