JESUSCAN7
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I have had struggles with my weight throughout most of my life. The last several months have been the worse. I did not know what I was going to do, except die if I didn't make some changes in my life. I am a teacher and love it, but unless I do something about the 100 pounds I need to lose, I will have to give it up. Something wonderful happened through no accident. I came across the SparkPeople web site. At first, I thought it was too good to be true, so I explored the site. There was not any question that this was an opportunity that was the answer to saving my life. I am very excited about the goals that I have set and already accomplishing. I have a long journey ahead of me, but with the encouragement of the wonderful people at SparkPeople and strength from God it will be possible. I am ready to make the changes
that will produce a new me!


Member Since: 6/5/2010

Fitness Minutes: 2,466

My Goals:
Enter a summary of your goals, or just a few you would like to share.
1. to live a healthier and happier life by loosing l00 pounds
2. Then enjoy activities
that I have missed out on .
due to weight.
3.Share with others my experience to help in their struggles.


My Program:
Give an overview of what you are doing to meet your goals.
1. Bike--60 minutes a day-- increase gradually
2. Learn to love water!
3. Cut sweets/caffine and
count calories.
4. Read motivational materials.
5. Stay "tuned" to SparkPeople.com.
6. Measure and track foods.



Personal Information:


Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

QUOTE--The first steps towards getting some-
where is to decide that you are not going to stay where you are.





Read More About JESUSCAN7 - Profile Information moved here. (Updated June 11)




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 current weight: 233.0 
 
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Comments
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Birthday to You!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    1398 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Birthday to You!!

    Born today, October 31, you are something of a visionary, but this doesn't mean that you are always able to translate your vision into reality on your own -- or that you even know how to do so. Though the ideas are almost always going to be yours, the success you enjoy is likely to be the result of collaborating with individuals who contribute greatly to your work and your ultimate achievement.

    There may come a time in your life in which you work tirelessly toward a goal that is not only unrealistic, but that is perhaps ill-conceived or even dangerous. It is not likely you will be easily dissuaded from following this course of action -- until you have experienced a dose of hardship in pursuit of that goal.

    Today’s Scorpio Horoscope: You are feeling quite confident, and yet there is something you don't know that could make all the difference when fully rev!

    You share a birthday with: Peter Jackson, film director; John Candy, actor and comedian; Jane Pauley, news anchorwoman; Deidre Hall, actress; David Ogden Stiers, actor; Michael Landon, actor and producer; Dan Rather, newsman; Chiang Kai-Shek, Chinese leader; Jan Vermeer, painter.

    Hope your day is wonderful!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    1764 days ago
  • v JACQUISPAGE
    We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥
    We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    ...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...


    2084 days ago
  • v SONGOFJOY27
    Thanks for stopping by my blog. I hope you get the rain you need soon.
    emoticon
    Carol
    2213 days ago
  • v XOSMILEXO23
    Thanks very much for your comment on my blog last week. I just returned from vacation, and didn't get a chance to properly thank everyone until now.

    Wishing you the very best! emoticon
    2217 days ago
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