JESS_THOMPSON81   3,514
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2,500-3,999 SparkPoints
 
 













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I want a skinny me!

All my life I have been making excuses and blaming others for my weight and NEVER doing anything about it. Well.... That is all about to change. After becoming a 2x cancer survivor I not only want the change but i NEED the change. I am currently 255, the largest i have ever been. I am not happy. I need to be a healthier person not only for me but for my kids.

All my life I have been making excuses and blaming others for my weight and NEVER doing anything about it. Well.... That is all about to change. After becoming a 2x cancer survivor I not only want the change but i NEED the change. I am currently 255, the largest i have ever been. I am not happy. I need to be a healthier person not only for me but for my kids.





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 Pounds lost: 0.0 
 
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28.75
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86.25
115


 
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Member Since: 7/14/2010

SparkPoints: 3,514

Fitness Minutes: 2,863

My Goals:
I hope to lose all or most of the 100 lbs by August 2013

I want to gain muscle and be lean and trim.



My Program:
Workout 4-5 days a week

I will drink at least 8 glasses of water a day.

Eat my 1200-1500 calories a day.


Personal Information:
Most of my info is in my intro.

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Relaxation Music
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Zumba Fitness F...

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JESS_THOMPSON81

Sunshine
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Medical Weight ...

Stuffed Animal
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JULESJ1OK

Welcome Mat
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SASSYJAY

High Five
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POOKASLUAGH




Member Comments:
BECK0708
11/28/2012 11:24:13 AM

Hello how are you?
thanks for the Add :)
www.rebeccasfitness.com




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ROSIE777
6/29/2012 8:24:29 AM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.



We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!



Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!



If you have any question, please fee free to contact us!...

Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy



Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."



~~~~~"Others aren't staring at you. They're thinking how they should be running, too."



"Someone who is busier than you is running right now."

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Make change happen.....QUICK FIRE Your LIFE!!!

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Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy




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BARCLE
6/27/2012 12:00:53 AM

Hi and welcome to the Quick Fire Challenge team emoticon Have a super day emoticon



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JULESJ1OK
3/10/2012 11:31:05 AM

Howdy neighbor!!! Here down in Oklahoma! Hope you have a great weekend. emoticon



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BLVINBUTTERFLYS
12/24/2011 3:04:08 PM

Hello Spark Friend! emoticon

Welcome, Welcome, to the Team
You’ve joined SP to realize a dream
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So, let’s get up and do a little dance
Do a little jig… don’t you quit!
You don’t want to miss your chance
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Let’s put on some shoes and go for a walk
A spark friend is here… if you just need to talk
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So, I stopped by to spread a little spark
Show a little sunshine
So you’re not in the dark
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We’re all here for motivation, encouragement, and support
Smile, your life depends on it
Don’t sell yourself short
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You can do it NOW
Just give yourself time
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Remember you’re worth it
Face that mountain and climb
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So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!

Happy Holidays!

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Kat



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