JESS_ESUSTU  
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KAHPERD Convention 2007 Emporia Kansas





AAHPERD Convention 2008 Fort Worth Texas





HPER Club Casino Night 2007



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Days Go By

Back on the wagon. The healthiest I've been is 169 lbs over the last 5 years. I want to get back there. I'm in a healthy relationship and I want to be healthy also. My biggest hurdle is eating when I'm bored. I'm also facing problems with cooking for my sweetie. He eats fatty stuff and it's easy and cheap to just cook something for the both of us to eat. That's how I've gained so many pounds back. I need an affordable eating plan. Being active isn't a problem. There is a gym on my complex ...
Back on the wagon. The healthiest I've been is 169 lbs over the last 5 years. I want to get back there. I'm in a healthy relationship and I want to be healthy also. My biggest hurdle is eating when I'm bored. I'm also facing problems with cooking for my sweetie. He eats fatty stuff and it's easy and cheap to just cook something for the both of us to eat. That's how I've gained so many pounds back. I need an affordable eating plan. Being active isn't a problem. There is a gym on my complex grounds and I've got an elliptical, exercise ball, dumbells, resistance bands, and aerobic DVDs.




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 Pounds lost: 5.0 
 
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Member Since: 12/15/2008

SparkPoints: 0

Fitness Minutes: 847

My Goals:
Drink 64 oz of water daily to help with cravings when bored.
Exercise at least 1 hour a day.
Make one healthy choice when eating out.

My Program:
Minimum of 30 minutes activity daily.
Eating small portions of unhealthy meals with sweetie.
Eating healthy meals when alone.
Snacking on healthy items.

Personal Information:
I'm originally from Richardson Texas but currently live in Derby Kansas. My name is Jessica and you can contact me at jess_esustu@yahoo.com.

Other Information:
My favorite novelist is Nicholas Sparks and anything he writes I fall in love with. My favorite movie is The Cutting Edge, but I love slasher movies too. Favorite quote: "Love is friendship on fire."

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Holly
From:
MELINA3582




Member Comments:
JIBBIE49
3/2/2009 9:43:08 AM

I know you can get to that goal. Let's make MARCH I best month ever! emoticon



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JIBBIE49
2/18/2009 2:19:04 AM

Checking back to see how you are doing and I'm thrilled to see you are doing so fine!! emoticon for Mardi Gras! emoticon


Let the GOOD TIMES ROLL!



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LINDA!
1/11/2009 3:28:58 PM

Dropping by to say HAPPY SUNDAY! emoticon



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SPARKLINJEWELLS
12/16/2008 12:40:21 PM

oohhhhhhhhh

so you're who i can blame as we get snow again tonight!! believe you sent it up to us!! just the cold the last few days? thanx a lot.........i know sharing is nice, but....... emoticon

Welcome to the EE team!!

Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!

~~best of luck to you on all of your goals!!!
emoticon



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LINDA!
12/15/2008 10:59:11 AM

Welcome to the Emotional Eaters team.



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