Fat Motivator 9/14/10 - Every cup = 1 pound

197 to 148 pounds- Body

184 to 148 pounds Face



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Next Race:
Still too cold.

Motivational Bits:
-The cat fits on the couch again
-Many activities are easier than they were.
-Clothing sizes are going down.
-I can see muscle tone in my legs and arms
-My elbows and my knees are now meeting when doing side crunches.
-I found my hip bones!
-The shape of my face has changed!
-I think I have biceps...
-Me + purse in the drivers seat = no problem :)
-I could wash my back if I wanted to- clearly some back fat has gone buh-bye
-Engagement and Wedding rings fit comfortably again!
-Hiked a mountain in New Hampshire and didn't feel like I was going to die!
-I've jogged in the rain (while wearing a cast)!
-The tiny magnetic bracelet I got from secret elves that I thought must be child sized not only can be squeezed on but could be comfortably worn!
-I could wear a towel again! Yay!
-I have brought sexy back. :)
-Bought several pairs of jean-like-things, because finally they are comfortable.
-wedding rings are now too big. Heh.

Member Since: 1/24/2009

Fitness Minutes: 13,713

My Goals:
*Fit into the size 10 bridesmaid dress from my sister's wedding.
*Consistently maintain a weight between 136 and 150 pounds

My Program:
*tracking calories again
*Running 2x a week
*elliptical 1-2x a week

Personal Information:
Community College Professor of Psychology
5'2" tall
happily married to Cliff!

Other Information:
Achieved Goals:
*Look Pimping at the Reunion Fall 2011

180- 2/22/10
175- 4/5
First C25k Jog 4/14
170- 5/3
165- 5/24
163- 6/14-Not Obese

Dist 3 miles 6/15
First 5k-46:39- 6/19
14 min mile- 6/19
Dist 3.5 miles 6/23
Jog 50 ml total 6/26
Dist 4.0 miles 7/2
13 min mile- 7/5
160- 7/7
12 min mile 7/16
45 minute 5k 7/24
Jog 100 ml ttl 7/31
Dist 4.5 miles 8/4
42.5 5K 40:36 Off. 8/7
11.5 min/mile 8/17
Jog 150 ml ttl 8/31
Dist 5 miles 9/6
150 9/8
37.5 min 5k 9/19 37.05
Jog 200 Mile ttl 9/30
145 10/19
140 ?? Dec ish?

Future Goals:
136-Overweight/Healthy BMI border

5k in 35 min
5k in 32.5 min
5k in 30 min

11 min mile
10.5 min mile
10 min mile
9.5 min mile

Dist 5.5 miles
Dist 6 miles
Dist 10K
Dist 6.5 miles

Read More About JESSSPARK - Profile Information moved here. (Updated April 6)

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My Ticker:
 current weight: 147.5 
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