JESSQ22   378
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seeing light at the end of the tunnel.



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My name is Jessica.

I am a waitress and have been in recovery of drug addiction for over a year. I am 22 years old. I belong to a gym. I go 5 times a week. On the tredmil I walk a lap then i run a lap...again and again for about 30 mins. Sometimes I try to run for longer than a lap. My fridge is full
of healthy foods...organic stuff. salads, veggies, whole wheat bread, egg whites. I take vitamins. I usually go out to eat twice a week and I splurge. I eat half a bag of a small popcorn when i go to the ...
I am a waitress and have been in recovery of drug addiction for over a year. I am 22 years old. I belong to a gym. I go 5 times a week. On the tredmil I walk a lap then i run a lap...again and again for about 30 mins. Sometimes I try to run for longer than a lap. My fridge is full
of healthy foods...organic stuff. salads, veggies, whole wheat bread, egg whites. I take vitamins. I usually go out to eat twice a week and I splurge. I eat half a bag of a small popcorn when i go to the movies. Im about 122 pounds. I am a chronic smoker. I have alot of stuff going on in my life, and diet and fitness is not my expertise but i do have commen sense. I try to eat a small meal every 3-4 hours...but when i splurge its hard for me to accept it and move on. Instead I say to myself " I already ate a burrito, drank cocacola and ate popcorn so i guess i will eat alot more and start a new diet tomorrow." I am realizing that eating for me is very simular to my old drug using behaviors. I am hoping that this website will be helpful for me and allow me to be helpful to others as well. I have faith that i can be the person I want to become. And that person I want to become is beautiful on the inside and out. I would love to be part of this community called sparkpeople and form a fellowship and maybe become a tool for someone else.
Read More About JESSQ22 (Updated September 15)




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Recent Blogs:
  • 9/22/2011: PMS





 
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Member Since: 8/23/2011

My Goals:
To lose the love handles. Have a more healthy eating routine and still be satisfied. To be strong when i am out to dinner with a menu in my face or at carrabas when they bring the bread. and to motivate others like me who are just powerless over food.

My Program:
"I can do all things with Christ who strengthens me...with one foot in front of the other." is something i tell my self when things are tough, or when i need strength. Beileve it or not...but there has to be something miraculous about that sentence because it always works for me.

Other Information:
I love my mini poodle.
I ride a bycicle.
I like to read about history, romance, and spirituality.
Quiting smoking is definatley something i want but i dont know that im ready to have.
I have liver inflammation.
I believe in miracles.

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Member Comments:
THETURTLEBEAR
12/23/2011 9:24:21 AM

Have a wonderful holiday!! May it bring continued serenity.
emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 12/23/2011 9:25:19 AM

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CRAZYWOMAN10
10/25/2011 4:39:42 AM

WOW...what a compliment...thanks Jess!
You can do this girl...Eat Clean and Train Dirty!!



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CRAZYWOMAN10
10/24/2011 4:32:42 AM

No problem...I'm glad you are still with us at Spark...yes, you know getting fit now at a young age will be so much more beneficial to you when your older...take it from one with much experience.
I'm doing pretty well. I am maintaining now. I also found a new gym..so that changed things up for me. Been under a lot of stress and going thru hormone changes...(sucks getting old) so thats screwed me up this past week, but i plan on taking the bull by the horns today!
Have a good week!



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CRAZYWOMAN10
10/20/2011 5:08:39 AM

Hey there...havent heard from you in awhile Hope all is OK!!!



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CRAZYWOMAN10
10/8/2011 6:39:39 AM

Hey there Jess...Hope your still with us at spark...Have a great day!



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