JESSLOGAN16   9,584
SparkPoints
8,500-9,999 SparkPoints
 
 













I have 17 pics in my gallery





Awards






 
Zumba Crazy

Sparkpeople helped me lose the majority of the weight I needed to. I stopped tracking years ago and have done ok maintaining, but I've gotten way too relaxed with the dessert eating. I need help! At least 5 lbs NEED to go, 10 would be awesome! I'm still very active with exercising, so that's good!
Sparkpeople helped me lose the majority of the weight I needed to. I stopped tracking years ago and have done ok maintaining, but I've gotten way too relaxed with the dessert eating. I need help! At least 5 lbs NEED to go, 10 would be awesome! I'm still very active with exercising, so that's good!




SparkFriends



SparkTeams



My Ticker:

 current weight: 115.0 
 
115
114.5
114
113.5
113


 
Interact with JESSLOGAN16

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/30/2010

SparkPoints: 9,584

Fitness Minutes: 19,745

My Goals:
As far as eating goals, I need to get control over my snacking. Since being on SparkPeople I've switched to alltogether better snacks; like grapes, yogurt, granola, Goldfish crackers, pretzels, and so on. But I'm still eating too much. I do not believe in starving myself however. I have trouble staying under 1500 cals a day.

My Program:
I teach Zumba and go as a student about 6 times a week, strength train about 3 times a week, 1 or 2 times a week running for a 1/2 hour, water class occasionally, swim with my kids once in a while, stretching as much as possible to stay flexible. I love Dance the most.

Personal Information:
I have two kids, two stepkids, a husband of 9 years. I have met some of my goals, I am a licensed Zumba instructor of 3 different formats and dropped most of the weight I needed to. I am very happy working at the gym part time in childcare and teaching.

Other Information:
-I would like to know how other people stick with their plans.

-Have been vegetarian since I was 13.

-My mommy and little brother live in Florida and I miss them so much!

Profile Image





 
 



Heart Rate Monitor
From:
NEED2LOSE40BIN

Thank You Card
From:
FITVALGAL

Rainbow
From:
CRISTYH1

Pinwheel
From:
ELLISMOM08

Gold Trophy
From:
CRISTYH1

Bikini
From:
AZTYNE




Member Comments:
This user doesn't have any comments.

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page