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Summer Here I COME!
120lbs beng crazy, I'm up 5 unfortunetly...
I have 3 pics in my gallery
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Discovering MY Mind, Body and Soul
Want to not focus too much on the scale, just the way my clothes fit. I want the main focus to be health and the way I feel about myself in and out. Along with my commitment to the EAT TO LIVE lifestyle change, I am also looking to grow spiritually. I currently am not devoted to any religious group and am in search of guidance/deeper meaning.
I do have a goal weight, yes, but its based off of the size I was when I felt best about my body. My goal weight is low but I am a small ...
Want to not focus too much on the scale, just the way my clothes fit. I want the main focus to be health and the way I feel about myself in and out. Along with my commitment to the EAT TO LIVE lifestyle change, I am also looking to grow spiritually. I currently am not devoted to any religious group and am in search of guidance/deeper meaning.
I do have a goal weight, yes, but its based off of the size I was when I felt best about my body. My goal weight is low but I am a small person so, it makes sense for my body shape/structure.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 121.0 |
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Interact with JESSILEIGH1
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Recent Blogs:
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Profile
Member Since: 10/16/2010
My Goals:
-Lose 15-18 pounds
-Learn to love my body
-Sweat once a day
-Become vegan
-Stop counting calories like a crazy person...
My Program:
Eat To live
BREAKFAST: Fruit, 1oz. nuts
WATER
LUNCH: Lg. Salad, 1c. Beans, 1 Fruit
WATER
DINNER: 2+ Cooked Veggies, 1 TBSP(max) Oil, 1 c. Grain/Starch, 1 Fruit
*no coffee, no dairy, no animal protein, very limit bread
Other Information:
Week 1: 12/22-12/28
walk/run 2 mi 5 days
Week 2: 12/29-1/4
walk/run 3 mi 5 days
Week 3: 1/5-1/11
walk/run 4 mi 5 days
Week 4: 1/12-1/18
walk/run 5 mi 5 days
Week 5: 1/19-1/25
walk/run 5 mi 6 days
Week 6 1/26-2/1
walk/run 5 mi 7 days
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