JESSIEROSE85   1,340
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Starting Again

I'm 25 years old, and I've been overweight pretty much all my life. In college, my weight when way up. I've lost most of that weight now, but I need to stay motivated to keep going and really lose enough weight to really reach a healthy weight.
I'm 25 years old, and I've been overweight pretty much all my life. In college, my weight when way up. I've lost most of that weight now, but I need to stay motivated to keep going and really lose enough weight to really reach a healthy weight.




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 current weight: 210.1 
 
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Member Since: 11/28/2010

SparkPoints: 1,340

Fitness Minutes: 3,948

 
 



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ANTIOCHIA

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Member Comments:
ANTIOCHIA
12/18/2010 8:58:54 PM

Welcome to the Orthodox Christian Transformations Spark Team! We're so glad you've joined us in this journey to greater health and faith!
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~Ruth Ann



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SNWALKER1015
12/7/2010 3:32:38 PM

Hey! How did your first week go? Keep it up!! emoticon



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SNWALKER1015
11/29/2010 2:11:32 PM

Hey welcome! I hope you are finding this site useful.

have a awesome day!

Steph (San Jose Team)



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RSSSLHB
11/28/2010 8:12:46 PM

emoticon to the Angels Amongst Us team
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RAYLINSTEPHENS
11/28/2010 3:57:56 PM

Welcome to SparkPeople!

Start with your Start Page! Here is a video to help you unlock the power of Your Start Page:
www.sparkpeople.com/resource/motivat
ion_articles.asp?id=1124

Here's the video for the Nutrition Tracker - the best tool online!
www.sparkpeople.com/resource/nutriti
on_articles.asp?id=1154

I was 54 when I joined SparkPeople and 56 when I came back and started my Spark Program, starting with Stage One. This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

I found logging my foods in the Nutrition Tracker helped me to lose 90 lbs in 16 months! I started at 210 and went to 120.

I hung clothing that was too small on my closet door and every time I would get discouraged I would try them on. Week by week they started fitting! That kept me motivated.

Welcome aboard, we really are all in the same boat! Sometimes we can sail right along but sometimes we have to be rowing like crazy!

You can make it happen! SparkPeople really does work!

Linda




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