JESSIEKNIGHT

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 current weight: 400.0 
 
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Comments
  • v SLS-NY2IN
    emoticon JESSIEKNIGHT emoticon excited to have you here. There are so many great teams at SP. You have made a good start by stopping here and asking for help.

    1792 days ago
  • v LUNATIFF
    Welcome I'm pleased you have chosen to share your journey with us all. If you haven't already you may want to look at joining some of the teams that may be interesting to you. Joining a team helps to bring you together with others who share your interests which helps with accountability, motivation, and support.


    1792 days ago
  • v IAMCHANGE
    emoticon emoticon emoticon emoticon

    “The Strong Woman”

    “The Strong Woman” works hard.
    “The Strong Woman” ask for help went needed.
    “The Strong Woman” give support
    “The Strong Woman knows life is not always easy
    “The Strong Woman” can change to
    “The Strong Woman” is YOU
    “The Strong Woman” is me
    “The Strong Woman” is Spark People your new best friends.
    “The Strong Woman” is the over eater
    “The Strong Woman” is emotionally eat.

    “The Strong Woman” will workout
    “The Strong Woman” will walk
    “The Strong Woman” will eat better
    “The Strong Woman” will drink her water
    “The Strong Woman” will sleep her 8 hours
    “The Strong Woman” will be emotionally in it

    “The Strong Woman” will get healthy today.


    May your road be fun, may you be bless
    Hugs Ms J.


    1792 days ago
  • v LIVINHEALTHY9
    Hello and Welcome to SP!
    Here is a link that will help you get started and give you tips on how to use the site.
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=571
    I do recommend you participate on your Spark Teams as that is the best way to make new friends and be accountable.

    Best of luck to you!
    1792 days ago
  • v HOPEFULCHANGE
    thanks for the add! I added you as well and look forward to watching your journey! Rock it out!
    1792 days ago