I HATE to exercise. PASSIONATELY. Despite my past, I detest dieting and love to eat all those yummies that love to pack on the pounds!
I may be sarcastic occasionally, opinionated frequently, and always understanding because hey, I've been there. We all have.
3 years ago I started writing about my weight loss journey as a distraction from copy-writing and my second book, as well as to keep myself motivated. It quickly transformed into a mission to help others. I began at um, lets just say WELL over 200 lbs (not great at 5'6!) and miserable with the mirror and myself. Through yo-yo dieting, depression, 2 failed marriages, childbirth, fitness crazes, recurring eating disorders, a great physician and a truly awful one, the support of some wonderful friends and a LOT of wine-induced web surfing looking at ways to shrink my belly while I sleep, get buns, abs, thighs etc of steel, and all the other ways I could look like a model in 90 days or get my money back, I managed to find the path to enlightenment. Not really, but I've certainly learned some things and found my lap!
My goals have changed from dropping 90+ pounds to wanting to lose maybe 20 and get FIT!!!!! I'm finding out that using the right program helps!!!
I eat right MOST of the time... darn chocolate gets me though lol. I also do about 35-40 min of circuit/kickboxing type training 5 days a week, weights/toning 20-40 min 6 days a week... and NOTHING on Sundays.... that's MY day lol
@jdmasinelli on twitter
New blog will be www.mobilepotato.blogspot..... it's in the works. Also I will start adding links to articles etc I have publlished!!
| current weight: 121.0
for joining the "Writers' Support Group" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. -- Lou
1340 days ago
Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP eight month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.
To celebrate your arrival at SP in this soon-to-be summer season, I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle
1441 days ago
Just a quick Hello and Welcome to the Alabama SP Team!! We are glad you have joined us and wish you MUCH success on your journey!!
1441 days ago