I want to lower my cholesterol and fall out of the obese category on the BMI scale.
UPDATE! I am no longer obese on the BMI! Yeah! My next goal is to get out of the overweight category.
I have recently introduced juicing into my life. I am really enjoying the benefits of getting the proper servings of veggies and fruits. I am implementing this with working out 3-5Xs a week.
I would also like to loose fat to give me more confidence to go after my dream of being an actress.
UPDATE! I signed a one year acting/plus model contract with a very well known company and I couldn't be happier :)
On January 16th, 2012 I weighed in at 196.8. Which, is still admitedly obese, is 30 lbs less than when I started using Sparkpeople in 2010. I love and appreciate this site and I plan to use it forever.
So, I got these No Pudge! brownies. You mix it with no fat vanilla yogurt and it is only 110 calories/serving. It's a good option. You can tell by my eating thing that I had 3 servings... but... it was the equivilent of 1 normal brownie!!