JESSICABOOTY   12,447
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Be the person you want to become










Oh, now that's what success looks like!



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Put on your sweats and go for a brisk walk!

In the last 13 months I've lost 30 lbs. on Weight Watchers. But they don't have the resources to maintain your goals. I've lost in spite of medication side effects so I want to keep up my efforts. Onward and upward! To all you WW maintenance folks....welcome and let's work together to keep it off and enjoy a healthy lifestyle.
In the last 13 months I've lost 30 lbs. on Weight Watchers. But they don't have the resources to maintain your goals. I've lost in spite of medication side effects so I want to keep up my efforts. Onward and upward! To all you WW maintenance folks....welcome and let's work together to keep it off and enjoy a healthy lifestyle.




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Member Since: 10/12/2012

SparkPoints: 12,447

Fitness Minutes: 4,554

My Goals:
To reach a healthy BMI and continue with good eating habits. To be a better judge of portions. To realize and counteract emotional eating.

My Program:
I have an aerobic swim class 3 times a week that's 45 minutes of non-stop action.
There are no "goodies" in the house. I read the labels on everything that has one, searching out hidden sugars.

Other Information:
I serve as a Stephen Minister to people at my church and in the community. We journey with people through hard times and provide support for as long as they need it. A wonderful program and good training for all the hard times in life. Have you ever met one?

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Member Comments:
SANDRA2BTHIN
1/1/2014 10:34:50 AM

Happy New Year!



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WORKNPROGRESS49
12/29/2013 12:50:47 PM

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Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us. ~Hal Borland

Have a wonderful day my emoticon emoticon



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MPETERSON2311
12/29/2013 6:59:52 AM

"For my workout, I'm up at 4 A.M.
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I say my prayers,
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count my blessings,
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and I work out right away.
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I just get it done."


-Richard Simmons





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AUDISP
12/27/2013 10:14:08 AM

Missed you . Hope you are doing well and had a Merry Christmas. Prayers for a happy, healthy 2014.



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LINDA!
12/25/2013 7:22:46 PM

Merry Christmas to you and your family. emoticon



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