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Photo Shoot :: October 2013

Photo Shoot :: October 2013

Ford's INBF Natural Bodybuilding Comp|Oct 2013


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JESSICA0431 is a SparkPeople Motivator!

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I made it for the TurboFIRE Infomercial!! So crazy...

I love to exercise and I am not afraid to sweat. Unfortunately, I like to eat equally as well.
I know how I feel with the right foods in the right amounts. I just forget that once in awhile.

!!SP!!! has helped me so much with everything. What an awesome group of people.

Thanks for taking the time to stop by...
Make sure you say 'hi!' I'd love to hear from you!

"I will not binge or overeat today. I will not give my power over to food today. I will eat the food that my body needs to perform at its best, and not for pure pleasure. I can enjoy the foods that I eat, but I will enjoy them more w/o the guilt that I feel when I eat to much." (God-willing)
Ecclesiastes 5:5

"quit being such a rebel, I am only hurting myself"

"I don't stop at one serving"

"it" will always be available"

"when I reach my desired weight I can allow it"
(I am hopeful that I won't desire it as much)

"my workout this morning will be to burn this off, not to burn what I already have off"

"my class reunion is coming up this summer" (oh, I love my dress! I want my muscles to be the accessory)(okay, maybe a little bling...a girl has to have *sparkles*)
(raWked that reunion)

"get and stay w/n my healthy BMI"

"if I can't do this, how can I expect my FP people to do it"


"The weak can never forgive. Forgiveness is the attribute of the strong." - Mahatma Ghandi ("Forgive" yourself for splurging on that slice of chocolate cake... WOWZA!)


Everything can change in the blink of an eye. But don't worry; God never blinks.

Whatever doesn't kill you really does make you stronger.

Over prepare, then go with the flow.

Forgive everyone everything.

What other people think of you is none of your business.

Time heals almost everything. Give time, time.

However good or bad a situation is, it will change.

Don't take yourself so seriously. No one else does.

Believe in miracles.

God loves you because of who God is, not because of anything you did or didn't do.

Your children get only one childhood.

If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.

Envy is a waste of time. You already have all you need.


"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

When God leads you to a cliff you must trust him completly and let go; only one of two things will happen, he will catch you or teach you to fly.

Before you criticize someone, walk a mile in their shoes; that way when you criticize them you will be a mile away and have their shoes.

"Don't be afraid of the guilt...
sometimes guilt is just what we need to remember where we do not want to be again.
Feel it. Own it. Take responsibility for it.
Then use that anger, sadness or pain and take it over your finish line with you!"


"You are going to eat every day of your life. You don't have to stuff in everything on your plate and finish the leftovers. You'll get another chance to eat soon" Veolia Gibson lost 252 lbs


Member Since: 9/10/2008

Fitness Minutes: 120,008

My Goals:
(Aug 2011)To set some new goals! I have been trying to get down to 140. My oldest son is 10 now. My youngest is 6. No more riding that post partum wave. This is it. I am determined and ready to do the work that it takes.
Goal met ...I AM the slowest loser. I wish it would not have taken depression to get me there. Hopefully I will be able to stay here far so good...

(Nov 2013) Preparing for our third & fourth Bodybuilding Comp...sick of coming in second.

My Program:
Kick my @$$ every day @ the gym.

Up at 4am every day...usually takes me about 2-4 hours...

Kickboxing workout (includes, but not limited too :)Turbo Jam, Kimberely Spreens Kickboxing and/or Amy Bento's Extreme Kickboxing, newly found (again) Billy Blanks Tae-Bo (who knew?? hard time w/ Shelly though :()


**Joined SnapFit** no more cold weather!!! I love it!!!

Personal Information:
My name is Jessica. I am 42 and I wish I lived where it was 85 or 90 degrees every day.

Llove Turbo, Fire & most any kickboxing workout. I mostly kick my @$$ at the gym EVERY day though.

I haven't been in this great of shape, ever. Even before kids.

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Read More About JESSICA0431 - Profile Information moved here. (Updated February 22)

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