JESSDACHEF   15,915
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Inside Out - A Personal Metamorphosis

Inside out, not outside in. A metamorphosis about rediscovering personal worth (and that it's so NOT about the #) and commiting to love my body, whatever it's shape and form.

Who needs to take better care of herself? Who needs to stop the perfectionism and get real? It's time to live. Time to stop the procrastination, accept personal successes and disappointment, and figure out how to reconcile important lifestyle changes with the life I'm living.
Inside out, not outside in. A metamorphosis about rediscovering personal worth (and that it's so NOT about the #) and commiting to love my body, whatever it's shape and form.

Who needs to take better care of herself? Who needs to stop the perfectionism and get real? It's time to live. Time to stop the procrastination, accept personal successes and disappointment, and figure out how to reconcile important lifestyle changes with the life I'm living.




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 Pounds lost: 3.0 
 
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Member Since: 7/18/2011

SparkPoints: 15,915

Fitness Minutes: 7,348

My Goals:
- Activity most days of the week.
- Have fun
- Eat more fish
- Lower BP/get off BP med
- Have more fun
- Reduce cravings
- Not be hungry
- Eat lots of veggies
- Have even more fun

My Program:
Exercise most weekday mornings
Limited starch and grain intake
Eliminate processed foods (LOTS of home cookin')
Savor the food I make
One TREAT meal a week

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Bicycle
From:
JESSDACHEF

Dark Chocolate
From:
JESSDACHEF

Swimming Pool
From:
JESSDACHEF

Coffee
From:
FATRUDYT

Stationary Bike
From:
JESSDACHEF

Yoga Mat
From:
JESSDACHEF




Member Comments:
RD03875
12/9/2011 2:40:47 AM

Saw your huddle post on the Cookbook team, hope everything is ok but just know we are here for you! You CAN do it.



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FATRUDYT
8/1/2011 1:04:03 PM

It is Monday August 1st, 2011 and I am starting my SERIOUS attempt towards my fitness goal. emoticon



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FATRUDYT
7/28/2011 10:37:22 PM

I glad you joined. Now we both can get sparked! emoticon

Comment edited on: 7/28/2011 10:38:08 PM

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