Hi Jess, I saw your post in the SP Class of Feb team. Welcome!!! We're happy that you joined us. Just jump right into the converstion or start you own. We welcome variety.
Geez, you must get a good workout from icescating. Congrats for meeting your fitness and nutrition goals. You're well on your way to a healthy lifestyle!! I'd like to see you reach your goal of 130lbs. You can do it!!! I'm here for you when you need support!! Just say the word!!
Hi Jess! Congratulations on meeting your exercise goal, and for posting and moving into Spark!!
For me, the most important thing--well, in addition to the articles and the info and the people and...--but the foundation is exactly what you said--"the cold naked truth" in my nutrition tracker! That opened my eyes, and continues to! And I'm counting on it to get me solid in maintenance, too!
I look forward to hearing more about your progress! Deb 2996 days ago