JESSBOND   40,972
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40,000-49,999 SparkPoints
 
 
My first Before/After of my 2011 Journey - 30 pounds (13.6 kg) lost!!!





This is how I looked like about 7 years ago... I wanna go back to looking that good!





Fiance and me on top of the Empire States building!



I have 21 pics in my gallery





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Brazil & Sweden: Getting healthy for my future international family!

I am a 31-year-old Brazilian computer engineer, living in Sweden with my fiance.
I've always been struggling with my weight, but in the years I've lived on my own I put on over 90 lbs. It's all because of not dealing well with my feelings and a bunch of failed relationships.
Me and my fiance plan to start a family soon, so I'd like to start living a healthy lifestyle so I can be a good role model and be able to have a healthy pregnancy and keep up with my future kids!
I hope ...
I am a 31-year-old Brazilian computer engineer, living in Sweden with my fiance.
I've always been struggling with my weight, but in the years I've lived on my own I put on over 90 lbs. It's all because of not dealing well with my feelings and a bunch of failed relationships.
Me and my fiance plan to start a family soon, so I'd like to start living a healthy lifestyle so I can be a good role model and be able to have a healthy pregnancy and keep up with my future kids!
I hope I can count on my Spark friends to help me stay motivated and on track! :D
Read More About JESSBOND (Updated May 29)


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 current weight: 228.0 
 
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Member Since: 1/22/2010

SparkPoints: 40,972

Fitness Minutes: 27,082

My Goals:
My main goals are: to get to my healthy weight and live a more active life so I can build a healthy family and be there for them when they need me.

- 110 kg or 242.5 lbs: March 3rd 2011
- 105 kg or 231.5 lbs: April 3rd 2011
- 100 kg or 220.5 lbs: May 9th 2011
- 95 kg or 209.4 lbs:
- 90 kg or 198.4 lbs:
- 85 kg or 187.4 lbs:
- 80 kg or 176.4 lbs:
- 75 kg or 165.3 lbs:
- 70 kg or 154.3 lbs:
- 65 kg or 143.3 lbs:
- 60 kg or 132.3 lbs:

My Program:
I am doing Weight Watchers. I am also walking to work and I have joined a gym, that I need to go to more frequently!

Personal Information:
Brazilian, 31 year-old, living in Skövde, Sweden.

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Member Comments:
JDFAN448HS
3/8/2015 11:08:45 PM

emoticon emoticon emoticon HAVE AN AWESOME YEAR!



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BUZZBEE15
1/22/2015 9:02:24 PM

Happy Belated Birthday!!! emoticon emoticon emoticon



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TAYGRL
1/21/2015 6:10:42 PM

Happy Belated Birthday!!!

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JIBBIE49
1/21/2015 12:36:34 AM

emoticon Happy Birthday DONE GIRL

Capricorn-Aquarius Cusp is anything but dull. They may be flamboyant and exciting. Health issues can be around the knees and ankles. Even those born in this sign that seem quiet and unassuming have a vivid dream and fantasy life… they just prefer their excitement in private. They may be prone to unusual experiences. They are usually very visual. They may experience vivid dreams that make their waking life dull in comparison. This dream world may become their inspiration for creativity in writing, art or other endeavors.
Capricorn-Aquarius needs to find an outlet for their creativity. They have a deep need to communicate what they experience. They need to learn how to let go of negative criticism and lack of understanding by others. When they find someone who understands their creativity, they will be most happy.
Capricorn-Aquarius are responsible and may be reserved in manner. They can be critical or bossy, but they want to keep everything to high standards and succeed. They may have talents that are both creative and scientific. They may be driven to change things for the better.
Capricorn-Aquarius enjoys healthy competition. They like to be social, and love a good intellectual discussion. They can set goals for themselves and keep their nose to the grindstone until they achieve what they want. This ambition gives them a great deal of drive. They can often get away with breaking the rules in order to bring something new to light. They are hard workers and very innovative.
Capricorn-Aquarius must enjoy learning to avoid being thrown out of balance by life's unexpected challenges. If they learn to recognize the benefit even in negative experiences, they will go far. They feel a need for security, but at the same time they relish freedom. They need to find the right balance.
The Cusp of Mystery and Imagination is known to be disciplined, patient, loyal, traditional, ambitious, offbeat, progressive, cautious, practical, friendly, realistic, curious, stable, funny, confident, unique, attractive, competitive and multi-talented. They may also be rebellious, narrow-minded, cold, harsh, depressed, stubborn, secretive, aloof and over-critical.
They are good at business of any kind. They are methodical, exacting and can manage well. Capricorn steadies Aquarius' volatility, while Aquarius lends Capricorn some originality and fun. While Capricorn likes to establish and take stock of things, Aquarius likes to throw them around and see where they fall. They may be great philanthropists, or they may be selfish. They enjoy talking and entertaining.
Individuals born on the Capricorn-Aquarius cusp are proud of their triumphs in social and intellectual circles. They are good at earning a living. They are not so talented at maintaining personal relationships and may suffer difficulties in this area. They can be very perceptive and intuitive if they let themselves develop this talent.



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ICECUB
1/20/2015 2:20:54 PM

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