JESS200115  
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Taking it one day at a time

Hi all! My name is Jessica, and im trying to to get into shape. I quit smoking almost a year ago, i want to lose some weight and am having a very hard time. Food has taken over my life! Im trying to get my life back.
Hi all! My name is Jessica, and im trying to to get into shape. I quit smoking almost a year ago, i want to lose some weight and am having a very hard time. Food has taken over my life! Im trying to get my life back.




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 current weight: 155.0 
 
166
158.25
150.5
142.75
135


 
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Member Since: 2/24/2010

SparkPoints: 0

Fitness Minutes: 190

My Program:
I got to the gym 4 days a week.

Personal Information:
My Name is Jessica im from upstate NY. I am looking for some friends who are going thru the same thing i am.

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Member Comments:
BECMICK1
8/16/2010 10:51:15 AM

Hey Lady! I'm checking on my Spark buddies that I haven't seen in a while. How are you doing?



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BECMICK1
3/5/2010 12:45:56 PM

Hi Jessica. Thanks for adding me as a friend. I read your blogs and I feel your frustration - I can certainly relate. I've been a complete slacker for the past 3 weeks and I'm real good at beating myself up for it. You seem to be doing better each day, just keep putting one foot in front of the other. YOU can do it!



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UNICORN212
2/26/2010 6:28:19 PM

Welcome to Spark People! I joined at the end of Dec. I quit smoking 18 months ago, and then my thyroid quit. So I know how you feel. Spend some time checking out the web site - there is a lot of good info on here, plus the nutrition and fitness trackers. You might want to try the Spark meal plans instead of choosing all of your own food if you are having some problems choosing good foods. Ask if you have any questions!



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PINKLIZARDS
2/24/2010 6:55:47 PM

emoticon and emoticon to Sparkpeople this is a wonderful place. I hope you have lots of success and meet many new friends.

~julie emoticon
Team Leader: Just Looking To Fit In




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SPARKLINJEWELLS
2/24/2010 6:03:17 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



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