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I moved to Portland just about 2 years ago, hoping to find myself and some reason for the way my life has turned out.
I'm a 24 year old female with a physical education degree under my belt, along with some extra unwanted pounds. Ironic, I know.
I'm 5'7 and 165 pounds. I started SparkPeople a few years back after I realized I was at 180 pounds and very unhappy. I've always been an very active person up until I graduated college. No freshman 15 here, just college graduate 30. I had a lazy, unproductive boyfriend to thank for that. After realizing my very big weight gain I started onto the very difficult and long road of getting myself back to a healthy and happy weight. With SparkPeople I had lost 10 pounds in my first month and was very proud of myself. And then came the heartache of a break up.
After this I had a very hard time eating at all and quickly dropped 20 pounds. This was not intentional and it made me very ill. After two weeks of this I realized I needed to make changes for my health, emotionally and physically. I then moved to Portland, Maine and began my healing journey.
Now that I'm in a good place and ready to drop the yo yo exercising and poor attempts at eating healthy and actually get my butt back up on the horse fully.
I work a full time job in a office, sitting at a desk all day. I also have a second job were I work about 10 to 20 hours a week. I have a very hard time finding motivation inbetween all of that.
I'd like to rebuild my spark family and really find some great people to motivate and get motivation from.
My low goal is to get down to somewhere in the 140 pound range. My heart isn't intirely set on my weight. I'd like to gain back muscle also so the scale is not a high priority.
Every day clean eating and exercising is my highest goal. I'd like to be in the gym at least 4 times a week and bike instead of drive when ever possible.
Back in school and far into college I was very active. I played sports year round and prided myself in being one of the girls that could keep up with the guys, and really give them a run for their money. Well, after those golden days of college, I find myself with less than half of the motivation I had back then. Now, 20 something pounds packed on and lots of muscle loss, I'm ready to take my body back.
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Secrets of Success
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| August Minutes: 0
Today you have the choice to be amazing. Today you can do more than just try. You can succeed. You can be victorious. Today, you can rock your world. You can look yourself in the eye and smile... because you know that you are fighting for an amazing cause: YOU. And YOU are absolutely worth fighting for.
You can also do the same thing tomorrow.
"It's not whether you get knocked down; it's whether you get up." - Vince Lombardi
In honour of the upcoming Summer Olympic Games this Saturday in London, I give to you the Olympic Creed which is as true for the games as it is for achieving our own goals and dreams each and every day:
"The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well."
Today, you are a superhero, a survivor, a warrior, and a beacon to others for honouring yourself, your mind and your body; for making the choices that will make you an even better person tomorrow.
Today you are one step closer, because you decided to be. Fight strong, fight well, fight fair.
"Never, never, never, never give up." - Winston Churchill
1498 days ago
Today is the unofficial "take happiness into your own hands" day. It's unofficial because I just made it up! (*grin*) But it seems like a great idea, right? Today, try not to be controlled by others... decide to be happy, decide to be great. Move forward as if all your dreams could come true today with no barriers standing in your way. Smile, laugh, and be amazing...
Because you ARE.
“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.” - Groucho Marx
1513 days ago
Hey, no worries! Better late than never. :) I'm heading on vacation for a week and a half so I won't be on a whole lot, but I'll be back after that. Happy Sparking!
1536 days ago
I just stumbled across your page and wanted to say hi! I'm also 24 and have similar weight loss goals, so if you need any support, let me know! Support from my Spark friends has helped me immensely in the past, and now I'm back for round two and also trying to build up a Spark support network! Take care and good luck with your goals!
1554 days ago
Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP seven month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.
To celebrate your arrival at SP this Spring season, I would like to wish you a brand new start, never-ending moments of poise and balance and a joyful tip over on the scale to the side of light. I wish you a new dawn, an eternal youth and a morning star to wish on. Whatever battles you are fighting, whatever stresses may come your way, may they melt away with the winter and may you be granted a time of new light and a new life where your wildest dreams come true. ~ Michelle
1561 days ago