JESIKABETH  
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Jesika's Spark Page

Hello, my name is Jesika and I am new to SparkPeople. I have struggled with healthy nutrition and healthy living on and off for the majority of my life, often vacillating from one extreme to another. I am a recovered Anorexic and Bulimic. In 2008 I was diagnosed with Celiac Disease, Insulin Resistance (Pre-Diabetes), Fibromyalgia, and Hashimotos Thyroiditis. My goal is to lose weight and live a healthy life: mind, body, and spirit.
Hello, my name is Jesika and I am new to SparkPeople. I have struggled with healthy nutrition and healthy living on and off for the majority of my life, often vacillating from one extreme to another. I am a recovered Anorexic and Bulimic. In 2008 I was diagnosed with Celiac Disease, Insulin Resistance (Pre-Diabetes), Fibromyalgia, and Hashimotos Thyroiditis. My goal is to lose weight and live a healthy life: mind, body, and spirit.




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My Ticker:

 Pounds lost: 1.6 
 
0
26.25
52.5
78.75
105


 
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Member Since: 8/5/2009

SparkPoints: 0

Fitness Minutes: 610

My Goals:
* Lose Weight Healthily

* Live Balanced



My Program:
I am currently working the 12 steps of OA, as well as doing NIA once a week. I am working an incorporating other forms of exercise such as my wii, the treadmill, yoga, kickboxing, and Zumba.

Personal Information:
I am a 30 something year old female in college. I am going for my LCDC (Licensed Chemical Dependency Counselor.) I am also a certified life coach.

Other Information:
I love animals, music, bookstores, coffee shops, seeing live music, reading, and hanging out with friends.

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Member Comments:
JOOPRINCESS
8/25/2011 3:50:18 PM

Hey there! Welcome to We Are Family. Hope to see you come huddle with us, comment on a post, or write a blog! Come peruse our page and if you need anything, feel free to get a hold of me or any of the other co-Leaders. Glad to have you aboard!

Tara



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TWEETYKC00
8/25/2011 9:42:23 AM

Welcome to the GLBT Network Team! We can't wait to get to know you better, see you aroung the team. If you have any questions or concerns, please feel free to ask us.

Kristy



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CINCYDORA
6/11/2011 4:25:38 PM

Saw your request for support on the Fluffy runner thread and just wanted to drop by and say: you can do it!!! If you want to run and your joints are in decent working order, you can make your muscles do the work. I'm more than 100 lbs over a healthy weight and I just go slow and don't go too often so nothing gets hurt.

The worst thing that could happen is you try and never get past week 3 intervals. You'd still end up with a really great workout. Interval training will help you burn more calories faster and your lungs will thank you for it. So just give it a try and enjoy it! The only way to fail the program is to not try.



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JESIKABETH
6/10/2011 2:32:35 PM

Thanks everyone for the welcome emoticon emoticon



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CINSROAD2HEALTH
6/10/2011 2:18:34 PM

Hey Jes!!!



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