JESERO

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 current weight: 170.8 
 
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  • v TERRIEJO53
    emoticon Jesero ... emoticon to SparkPeople and to the SP Class of 26OCT-01NOV '08.

    It's amazing how much easier it is to pack the pounds on than it is to lose them. Be patient with yourself; it takes time and effort to take the weight off in a healthy way so it will stay off. Rather than being in a rush to take the pounds off take the time to learn how to eat healthy, well balanced means so your good eating habits continue after you've reached your goal weight and the weight stays off for a lifetime.
    2862 days ago