Thank you for sharing about your plantar's fasciitis on the Spark Coach page. I'm glad to know I'm not alone. Running was everything and when I lost that I lost everything but weight (that I gained). Thank you! 1390 days ago
Assalaam mualaikum' Just wanted to tell you to check out the topic by AHLAAM3 'Hadith of the day".It's really good for making us have to study and Insya Allah we can all learn more of our religion this way. 3522 days ago
Thanks - I did it again this past weekend. Went on my first every quilt retreat - and caught myself eating fudge and dove dark chocolates. URGH. Course, I've spent today and yesterday denying myself all kinds of good foods - thinking that just might help my WW weigh in a bit tomorrow. When will I learn?