JERZEYFRESH   15,327
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15,000-19,999 SparkPoints
 
 



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Jerzey's Journey

I'm 48 years old and have gotten out of shape after taking a job where i work from home. It's time to take care of me.
I'm 48 years old and have gotten out of shape after taking a job where i work from home. It's time to take care of me.




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 Pounds lost: 20.4 
 
0
9.25
18.5
27.75
37


 
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Member Since: 1/30/2012

SparkPoints: 15,327

Fitness Minutes: 42,610

My Goals:
To complete the 100 Days of Summer Challenge Successfully - lose 20 pounds by Labor Day.

Increase cardio workouts to at least 45 minutes 3 times per week.

Add more strength training to my routine.

My Program:
Continue Track my food and exercise.

Add 10 minutes of strength training at least 3 days a week.

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Easter Basket
From:
68ANNE

Clover
From:
68ANNE

Candy Cane
From:
68ANNE

Happy Thanksgiving
From:
68ANNE

Foam Hand
From:
68ANNE

Sunshine
From:
68ANNE




Member Comments:
68ANNE
12/25/2012 7:23:23 PM

Merry Christmas, may you have a house full of laughter!




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68ANNE
12/16/2012 4:08:27 PM

Time to start planning for your one year anniversary. Thoughts? Ideas? Speech...speech...speech, balloons and confetti, too!



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68ANNE
12/10/2012 7:44:47 PM

Enjoy the week. How is the weather?



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68ANNE
12/2/2012 10:24:31 PM

Enjoy the warm weather!



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68ANNE
11/18/2012 6:34:52 PM

Have a beautiful, sparky day!



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