JERSYGRL   15,655
SparkPoints
15,000-19,999 SparkPoints
 
 
Washington D.C. Trip with my nephew DJ riding the Segways in front of the Washington Monument





Down the street from my house in beautiful North West New Jersey.





My town in the fall. Beautiful Northwest NJ



I have 13 pics in my gallery





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Fighting to Stay Healthy

The slippery slope towards aging turned into a "thunk" landing at 60 ( Can't believe it!). I'm hoping to enjoy life to the fullest during this decade and beyond. Could easily be a couch potato or is it computer addict?

At maintenance weight and hoping to stay here the rest of my life. Up until now I have been a yo-yo dieter. The weight always seemed to sneak back on. Hoping the tools I have learned will help me maintain my healthy habits.

Married for 37 years to ...
The slippery slope towards aging turned into a "thunk" landing at 60 ( Can't believe it!). I'm hoping to enjoy life to the fullest during this decade and beyond. Could easily be a couch potato or is it computer addict?

At maintenance weight and hoping to stay here the rest of my life. Up until now I have been a yo-yo dieter. The weight always seemed to sneak back on. Hoping the tools I have learned will help me maintain my healthy habits.

Married for 37 years to a wonderful man, no children but 2 big labs who were rescued and 2 feral cats make up the family. We live in a semi rural area of beautiful northwest NJ.
Read More About JERSYGRL (Updated September 27)




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My Ticker:

 current weight: 1.5  over
 
5
2.5
0
-2.5
-5


 
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Profile

Member Since: 9/4/2010

SparkPoints: 15,655

Fitness Minutes: 17,399

My Goals:
Goals:
-Challenging cardio workouts at least 5 times per week
-Weight train at least 2ice per week.
-Maintain goal weight.
-Continue following the low carb, no white flour/sugar diet that makes me feel healthy.
-Do fun exercise.
-Make more time for myself.

My Program:
- Planning menus a week in advance ( it is a plan and may change)
- Eating meals and snacks as planned
-Stepping on the scale weekly
-Logging Exercise on the fitness tracker
-Staying connected to SPARK for inspiration, information and motivation.


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Happy Birthday
From:
GEMINI-SKY

Cupcake
From:
MJREIMERS

Clown
From:
FELINA

Woo Hoo!
From:
At Goal & Maint...

Rainbow
From:
IOEINC

Rose
From:
IOEINC




Member Comments:
TINAJANE76
4/2/2013 9:54:10 AM

Many congratulations on one year of maintenance. Keep up the great work!



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PHEBESS
4/1/2013 5:50:09 PM

Congratulations on your maintenance anniversary!




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MARYELLEN301
4/1/2013 5:38:47 PM

We share the same goal weight anniversary. Congratulations to us both!



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IAMAGEMLOVER
4/1/2013 5:11:00 PM

Congratulations on your one year maintaining anniversary. emoticon



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MOONCHILD8
4/1/2013 3:50:43 PM

Congratulations on your one year maintaining anniversary. Best wishes for a wonderful day. Linda from bean town



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