Welcome back to the Champions in the Kitchen team. I know you know the drill but.....Please join us in the fun of chatting, games and mini weekly challenges. Our team has a lot to offer so please check it out. Your leadership team is here for you, so if you have any questions please do not hesitate to ask any one of us.
If you have not done already there are two things you should do right away 1. Fill out the introduction questionnaire (harvest your friendships & get to know your team!) 2. Fill out your weekly weigh in template (harvesting a weight loss weekly weigh in forum)
Have some fun and good luck during the Fall challenge
★•.¸ ¸☆´.•´ .•´✶`*. *.*★ . ✶•´ ☆´,•*´¨★ ¸✶.•´¸.•*´✶ ☆´¸.•★´ ¸.•`✶* ☆´¸★ ☻/.... Stopping by to cheer you onward!!! /▌...... Wishing you all the best during this 5% Challenge! .|\...... TEAM CHAMPIONS IN THE KITCHEN .★´*。.☆¨¯`*★¸.• Let's finish stronger than we start!
Never late to have good wishes! YES! He's 95 and now we're working on 96 and Beyond....
Like everything else, it's ONE day at a time.
How're you and how is your Mom doing? Ray's memory is getting worse but he doesn't have Alzheimer's so that is a blessing.
He had been depressed over me having to do the bulk of outside work and the Dr put him on Zoloft. Thank the Good Lord, the VA takes 2 weeks to fill any new prescription. I googled and discovered that fruits & nuts should do the trick and they did! 1 Banana and 1 Orange daily and however many nuts he wants to eat. Cashews are natural mood lifters and he loves cashews!! I did NOT put him on the Zoloft when it finally arrived as he is doing well naturally.
Yes, I am tired and getting forgetful myself. I work at taking care of me too - I don't need to fall into "caregivers rut" either.
Thank you for stopping by and for the goodie - it made my day and made me smile - a lot.
Hi Leslie, I sent you a goodie reminding you about the Fall challenge. But now that I think about it you have already joined our team. Hope to see you on the threads soon. Come join us in all of the fun and activities.
Just a reminder. The WEC is mandatory this week. The link is posted in the lab. You've got this. We can rock this round and be in a great place to start 2017! I'm so excited to see you in the lab. 22 days ago