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Jim's Weight Loss Page
I am striving to lose 50 pounds before summer.
I am striving to lose 50 pounds before summer.
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My Ticker:
| current weight: 192.0 |
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Profile
Member Since: 12/23/2012
SparkPoints: 2,072
Fitness Minutes: 4,967
My Goals:
My goal is to lose 50 pounds
My Program:
Very simple. Give up fast food. Give up junk food. No soda unless there is booze in it. Drink water. And make exercise a habit. Actually, make it a psychosis. Make 1/2 hour of exercise per day inviolate, strive to do it twice a day. Push yourself just a tiny bit harder each day. So far, dropped 32 pounds in 53 days.
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