JENZ007   4,426
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been long lost and veered of the track,.. having a sedentary life: i need real help

hello.. i have not been on spark for a long long time.. even if i try or drop by for a visit, i have no more time or consistency to do the programs i inteneded for my health & fitness program...

though i am much amazed and inspired by the "success stories" of every team member esp. those who have gained or attained their their weght goal, i do push hard for my goals too, but when i set back or have lapses, it dismays / discourages me...

but somehow, living a ...
hello.. i have not been on spark for a long long time.. even if i try or drop by for a visit, i have no more time or consistency to do the programs i inteneded for my health & fitness program...

though i am much amazed and inspired by the "success stories" of every team member esp. those who have gained or attained their their weght goal, i do push hard for my goals too, but when i set back or have lapses, it dismays / discourages me...

but somehow, living a sedentary life, working infront/ screen or computer for some odd works / jobs,.. w/o exercises all day / night long, i finally find a hard time to execute simple moves such as walking, jogging etc other very simple exercises...

somehow, i hope and wish i could make it this time...
w/ other's help in here - out there..
Read More About JENZ007 (Updated February 22)




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Profile

Member Since: 2/14/2007

SparkPoints: 4,426

Fitness Minutes: 525

My Goals:
to be fit in shape, or just simply to be healthy...

My Program:
..to do simple cardio exercises, yet to start a new again...

Personal Information:
from the ASAI-PACIFIC somewhere in the Island of Luzon, Philipiines

Other Information:
..just a very simple person,higly motivated though at times easily discouraged...

hope to change...



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Member Comments:
KSIGMA1222
1/28/2012 11:55:34 AM

WOW and THANKS! We are all human so keep looking ahead and up and see what great things you are doing and will do!



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JIBBIE49
8/2/2010 9:24:02 AM

emoticon Wonderful that you are staying at your goal. You are certainly in the 5% of those who succeed!!



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THINCPL2004
1/14/2010 10:06:28 AM

Just wanted to take this time to thank you for adding me to your friends list, and for all the nice comments you made on my photos. I want to wish you the best success in reaching all of your goals in 2010. Have a great Spark day!

emoticon



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BBANGEL1214
1/7/2010 10:13:29 PM

It was a long and sometimes hard process, but well worth it in the end. Thanks for the comment. Have a wonderful weekend!



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SPARKLINJEWELLS
1/4/2010 8:39:59 AM

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ Happy Birthday!!!♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*`Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.
♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
.•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon



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