JENSINGER3   234
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100-249 SparkPoints
 
   


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Lover of God.
Mindful thinking
Healthy weight loss
Lover of God.
Mindful thinking
Healthy weight loss




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Member Since: 5/25/2011

SparkPoints: 234

Fitness Minutes: 16

My Goals:
1. Exercise

a. 20-60min cardio
b. Weight lifting
c. Less Tv

2. Lose welght

a. Stay on a 1200 calorie
food plan
b. Lots of protein,
veggies, and fruit
c. Drink a lot of water
d. Stay away from
junk food
And always stay
positive and loving
toward myself

My Program:
Exercise and lose weight
Stay healthy


Personal Information:
Name: Liz
Email address:
ejensinger@yahoo.com

Other Information:
God is good all the time not just some time


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Welcome Mat
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JUKEBOX2

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MJRVIC2000

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SP_STAFF




Member Comments:
JUKEBOX2
7/2/2012 12:37:05 PM

Thank you for adding me into your friendship circle... I appreciate it! To talk with other people just click on "My SparkPage and when it goes to another members Spark page either leave a comment or Spark Mail them...



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JENSINGER3
7/1/2012 2:56:30 PM

Hi, thank you for welcoming me. I have no qlue how to work these groups, messages and blogs. Hopefully I will learn it soon.



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CTEMPLE
5/29/2011 2:59:19 AM

Hi JENSINGER3 and welcome to the Dealing With Anxiety Team. We're a friendly team so make sure you visit our boards and if you feel like it, introduce yourself. It's good to know we're not alone. We're here if you need us.

Claudia
Co-leader
Dealing with Anxiety Team



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