JENSEMINARA   16,609
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A life change is not a diet

My name is Jen. I am 43 year old. I am mom to 3 wonderful children. 17, 14 and. I 9 have been married for 19 years to the most wonderful husband in the world.the I am very blessed to have in my life.

I have used spark on and off the last few years. This year has been a total life style change and spark has been a big part of this life style change.

I have lost 20 pounds this year but more than that I have gone down 3 dress sizes in the last year.

I ...
My name is Jen. I am 43 year old. I am mom to 3 wonderful children. 17, 14 and. I 9 have been married for 19 years to the most wonderful husband in the world.the I am very blessed to have in my life.

I have used spark on and off the last few years. This year has been a total life style change and spark has been a big part of this life style change.

I have lost 20 pounds this year but more than that I have gone down 3 dress sizes in the last year.

I want to lose another 20 pounds to meet my persoan goal and I believe I can acomplish this.. I believe in myself and know that I will achieve my goal.

Read More About JENSEMINARA (Updated October 25)




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 current weight: 158.4 
 
170
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Member Since: 1/8/2006

SparkPoints: 16,609

Fitness Minutes: 26,024

My Goals:
My goal is to be down 20 pounds by June 2013

My Program:
Eating a very clean diet. Continuing my running program as well as working out with my trainer 3 days a week. Journal everything I put in my mouth.

Personal Information:
My Name is Jen. From Orlando Florida,

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Member Comments:
PIXIE-LICIOUS
2/4/2013 3:03:47 PM

Thanks for commenting on my blog, "Man, I Feel Like a Woman!" Have a Spark-o-licious week!
emoticon emoticon
"If you don't go after what you want, you'll never have it.
If you don't ask, the answer is always no.
If you don't step forward, you're always in the same place."
~ Nora Roberts



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DIRTTRACKIN
1/23/2013 2:32:06 PM

emoticon Just checking in to see how your week is going so far. I've lacked some motivation off and on this week, but I noticed that I do feel better about my day when I work out, so I just have to try to keep it up. Hope you have a great upcoming weekend.



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NOREGRET2010
1/8/2013 1:35:59 PM

Thanks for the friend add, I've added you too! Have a great day!



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JENWILLBTHIN
4/10/2011 3:32:11 PM

Hi Jen. Trying to see who is still here from all those years ago. I am back in the need to lose boat. Just checking in to see who is still around.
Hope all is well.



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GINASR
5/20/2009 9:19:05 AM

Hi Jen, good to hear from you. I have checked in here off and on but sorry to say, not enough. I've gained back about 35 lbs, and am sick of myself! Can't believe I did that, but have been going through some rough times, so I'm trying not to be too hard on myself. Have been doing the Alli pills again and am doing good for about 10 days. The first few days are the hardest , I'm feeling in the zone again. Now just have to get my exercise back up again. Hope all is well with you. Gina



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