JENNYWREN93   1,942
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The only Oreo I have anymore! :)



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Jennywren's nest

I'm learning. I'm a work in progress. I have good days. I have not so good days. I keep moving forward trying to do better today than I did yesterday.

I'm a mom three girls ages 19, 17, and 15 that keep me very busy. I am also struggling with a very restricted diet do to my sulfite/sulfate allergy with Oral Allergy Syndrome as well.

I have been married for 23 years, I work from home doing Network Troubleshooting, so I am pretty sedentary for 8 hrs a day.
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I'm learning. I'm a work in progress. I have good days. I have not so good days. I keep moving forward trying to do better today than I did yesterday.

I'm a mom three girls ages 19, 17, and 15 that keep me very busy. I am also struggling with a very restricted diet do to my sulfite/sulfate allergy with Oral Allergy Syndrome as well.

I have been married for 23 years, I work from home doing Network Troubleshooting, so I am pretty sedentary for 8 hrs a day.

We joined Planet Fitness and I really want to do better about getting there on a daily basis.
Read More About JENNYWREN93 (Updated November 30)




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My Ticker:

 Pounds lost: 8.0 
 
0
22.5
45
67.5
90


 
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Member Since: 7/7/2006

SparkPoints: 1,942

Fitness Minutes: 1,945

My Goals:
1. eat "clean" for my allergies 95% of the time (everyone has a craving)

2. Get to Planet Fitness 5+ days a week

3. Eat in my calorie range

4. Be ok with eating a different meal than my family at night.

My Program:
I am allergic to Sulfites/sulfates and have Oral Allergy Syndrome (allergic to most fruits) So that really limits my food choices. I eat as "whole foods" as I can, and try to keep variety in my diet.

Personal Information:
I turn 45 in 12 days. I'm not ready! LOL

I'm going to take small steps to make larger steps later on!

Other Information:
Instagram : Sulfite.free.living

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Flame
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_RAMONA

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ELLIE381

Flame
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_RAMONA

Mixed Nuts
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GRAMMICHELLE

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JANRTEACH

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SANDYBRUNO




Member Comments:
JUST-ELIZ
2/8/2016 6:12:44 AM

I thought I'd answer you here :o) Sorry so slow.

About Sweeteners~ My Fat Bombs (candy) without any sweetener contain- Coconut oil, butter, good quality cocoa(I like Triple cocoa from King Arthur), nuts, vanilla, sea salt, coconut chips or shreds.

Sorry I don't have a "recipe", they come out like whatever mood I'm in- LOL! We either pour them into a cake pan, chill and cut into squares. (pour thin but not too thin) Or I drop blobs into a tiny muffin pan, chill, pop and put in baggie.

Warning these melt in your hands room temp!!

For my son in law I add a leeeeetle bit of maple syrup. But he rarely eats them so that's rare. :o) Sea salt gives you a surprise crunch! I soak my nuts so they aren't crunchy.
Hope that helps! emoticon



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SUMMARAH
2/5/2016 1:21:39 PM

Hi, I just saw your post on another member's page and thought we have a lot in common, so I added you as a friend. I hope to see you around!



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BLUJADED
2/4/2016 2:41:57 PM

Thank you for your comment on my blog! :) We seem to share a lot in common - hope you don't mind that I added you to my friends! Making significant changes always takes a little adjustment time - use your success to boost you through the tougher times and listen to your body. We'll eventually heal up and find that blessed natural equilibrium we all seek!!



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JENNYWREN93
2/3/2016 11:41:09 AM

Ramona, feeling better today physically, just grouchy! ;)

Bonnie, Thank you for the feeback! Thank you for adding me as a friend! I will be looking over your tracker soon!



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LOVEBONNIELOVE
2/3/2016 12:51:59 AM

Hi, I couldn't figure out how to respond to the low carb group. I was checking your food logs. I just started Atkins. I am on their Atkins 20 plan, which seems to be the one most people start with. You can have 18-22 carbs a day. Also I'm staying around 1200 calories. You can go higher (to 1500) check their site. The first 3 days I lost 2.2 pounds, Today I was the same. I am going to add you as a Spark friend, and you can check my food logs if you'd like. Best of luck to you!!!!!



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