JENNYW73   2,783
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2,500-3,999 SparkPoints
 
 



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One day at a time.....

This is my current routine- Work 45 hours a week, eat to much, watch tv, go to bed- repeat. I want to change that. I want to be healthy, I want to walk up a flight of stairs without feeling out of breath, I want to eat food that is fueling my body not bringing it down, I want to look good in my clothes, and most important- I want to participate in this wonderful life of mine, not sit on the sidelines and just watch it go by.
This is my current routine- Work 45 hours a week, eat to much, watch tv, go to bed- repeat. I want to change that. I want to be healthy, I want to walk up a flight of stairs without feeling out of breath, I want to eat food that is fueling my body not bringing it down, I want to look good in my clothes, and most important- I want to participate in this wonderful life of mine, not sit on the sidelines and just watch it go by.




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 current weight: 218.0 
 
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Member Since: 8/31/2012

SparkPoints: 2,783

Fitness Minutes: 580

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Cookie
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JPONCIN

Jack-O-Lantern
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CYLIB1

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JPONCIN

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DOREENKNIGHT64

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CYLIB1

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WILSHAR7




Member Comments:
CYLIB1
9/21/2012 7:20:13 AM

Congratulations on your first 1000 SparkPoints and your 7 pound weight loss. Keep up the good work! Sunflower Power!



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JPONCIN
9/2/2012 2:27:17 PM

LOL Yup!!! The Frappe's, meanwhile, are 400 calories or more. I didn't know how evil those drinks are until I started using SP!!!



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JENNYW73
9/2/2012 12:30:12 PM

OMG....that is so funny you mention that! I am still to this day in love with them! I had no idea how easy it will be to include them into my meal plan! Glad its not an every day thing, but a treat once in awhile- YES PLEASE!! :)



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JPONCIN
9/2/2012 11:58:04 AM

Oh, I wanted to tell you that every time I see those frozen coffee drinks, I think of when we used to work together and we were totally addicted to them! If you ever need a fix, the Sugar Free Vanilla Iced Coffee from McD's is under 100 calories for a small or medium, and it's pretty good. :)



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JPONCIN
9/2/2012 11:54:37 AM

You'll have to let me know which gym you're going to! Also let me know if you will be off on Columbus Day weekend, maybe we can plan something then. :)



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