JENNYMENUPLAN
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DZFIT4LIFE

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  • v DZFIT4LIFE
    Just stoppin' by to say Hi!! You might still be on vacation, but oh well, you can see it when you get back! lol

    Hope all is going well with you!!!

    Your, emoticon
    1875 days ago
  • v DZFIT4LIFE
    Have an emoticon time on vacation!!

    Donít worry, youíll eat well emoticon emoticon Eat the correct portion size in protein, whole grains, and fruits, and use lots of veggies to fill up on if you need to. That has been really helping me while learning this all. It's a lifestyle change, and it's taking it one day at a time!!


    emoticon
    1884 days ago
  • v JENNYMENUPLAN
    Hi, it is sure nice to have a friend on the sparks page. We are in the process of moving, then we leave on vacation for two weeks. I sure hope that I can stick to the calories while we are away. This will be a test of my will-power. The funny thing is while I have been cleaning and preparing for the move I have been able to stick to the spark's guidelines.

    Bye for now,

    Jenny
    1885 days ago

    Comment edited on: 6/29/2011 1:18:01 AM
  • v DZFIT4LIFE
    Just stoppin' by to say, hi! How are you? On track with it all?

    I'm really enjoying the eating - who would have thunk?! emoticon
    1885 days ago
  • v DZFIT4LIFE
    Hi emoticon !!!

    With determination on our parts (we all have to do the work!), SP phenomenal guidance emoticon , and the wonderful support of like-minded friends, we can do this!!

    I'm so excited to have you as my Sparkfriend emoticon , and I'm looking forward to supporting each other through our journeyís!

    I was even thinkin' bout making a video of how I prep chicken!! Just thinking about it that is!! lol

    Have a great day, Sweetie!! Iím here for ya anytime!!
    emoticon

    1891 days ago