JENNYJANISKO  
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me and james





my family





my sweet pups



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Jenny J's ultimate slim down

Since joining sparkspeople i've made some good progress. my cholesterol is within normal range...without taking any medicine! my husband arrived home from iraq 10/07 and we're working on getting my hgb A1c down so we can make some babies!


you must begin to think of yourself as becoming the person you want to be........david viscott
Since joining sparkspeople i've made some good progress. my cholesterol is within normal range...without taking any medicine! my husband arrived home from iraq 10/07 and we're working on getting my hgb A1c down so we can make some babies!


you must begin to think of yourself as becoming the person you want to be........david viscott




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 current weight: 247.0 
 
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Member Since: 7/30/2006

SparkPoints: 0

Fitness Minutes: 500

My Goals:
i want to keep my cholestrol under contol without meds. i want to make smart choices concerning my diabetes and, most importantly i want to be healthy when i start trying to have some babies!

My Program:
i'm decreasing my saturated fats and mg of cholesterol intake. i'm increasing my fiber and h2o intake. i''m excercising on a regular basis.

Personal Information:
my name is jenny janisko from little rock, arkansas and recently moved to keller, tx. my husband is recently home after spending a year over seas. i have two sweet pups, josie and jackson (who are motivators for increasing my exercise schedule 'cause they need it as much as i do). I am a picu nurse. and i love to jazzercise.

Other Information:
you've got to say, i think that if i keep working at this and i want it badly enough i can have it. it''s called perserverance.

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Member Comments:
CORINA-MOMOF4
3/1/2010 9:21:32 PM

Welcome to the Breastfeeding moms team!



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JAZZERCISEGENIE
7/11/2009 9:28:17 AM

Just checkin older members. Come back soon



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!CINDYLUWHO!
10/15/2007 10:04:19 AM

Just cruising around and saw your page - and just have to say 'what a great looking family you are!" My husband retired from the Army, so I know the sacrifice you are all making for our country. Thank you ALL.

Sorry to hear about the TypeII. That stinks. But I'm sure your new lifestyle will nip it in the bud and you'll be back on track. Try reading UltraMetabolism by Dr. Hyman - he has some remarkable case studies that actually reverse diabetes with diet alone. Best of luck to you. Cindy



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JCANON2000
2/19/2007 7:43:41 PM

I just wanted to stop in and say congrats on your weight loss so far. Keep up the great work!



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MRSE1406
2/2/2007 4:32:32 PM

Hey Chicka!! You are looking so amazing!! You simply glow!! I am so proud of you and you are my inspiration!!! Been a little "absent" from Spark lately..but still working hard. Love ya!! Amy



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