JENNYFF   20,326
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20,000-24,999 SparkPoints
 
   


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evolving

former retail manager needing to be on a healthy path. reader, crafter,designer, returning to active lifestyle.

former retail manager needing to be on a healthy path. reader, crafter,designer, returning to active lifestyle.





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 Pounds lost: 16.0 
 
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Member Since: 7/1/2007

SparkPoints: 20,326

Fitness Minutes: 31,023

My Goals:
adopt healthier eating habits and increase physical activity.

My Program:
limit 1 soda daily,eat more fresh fruits and veggies.
cook @home for better nutrition and portion control. exercise more consistantly.

Other Information:
Interesting Book
"You On A Diet: The Owners Manual For Waist Management by Dr. M. Roizen & Dr. M. Oz

 
 



Umbrella
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Totally Tuscalo...

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Totally Tuscalo...

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From:
ONENESSMOM

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From:
MIRANDALEE30

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Active Crafters

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From:
GILDEDCROW




Member Comments:
HEALTHY4CAROLYN
8/19/2011 9:34:08 AM

I live near the Miller center and my kids have been there to swim with their grandmother - but I never thought about using it to run or any other exercise. . . . guess a membership is in the horizon! That's a great idea.



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BRE7482
4/28/2011 4:04:43 PM

Hey...I'm just checking in on you and your husband.



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ONENESSMOM
3/17/2011 6:32:43 AM

Happy St Patrick's Day and Happy Anniversary! I hope you have a wonderful day. emoticon emoticon



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