JENNTRARE23   1,969
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1,000-2,499 SparkPoints
 
 





Hike into the Grand Canyon





Colorado River in Glenwood Canyon, Colorado



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One step at a time

23 year old full-time college student and nanny living in Michigan (5th fattest state!) trying to lead and live a healthier lifestyle!
23 year old full-time college student and nanny living in Michigan (5th fattest state!) trying to lead and live a healthier lifestyle!




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 current weight: 142.0 
 
158
152.25
146.5
140.75
135


 
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Member Since: 9/21/2011

SparkPoints: 1,969

Fitness Minutes: 1,801

My Goals:
I would like to develop a positive self-image and be healthy. With a busy schedule, it is very important to me to eat right, exercise, and rest so that I will have a lot of energy everyday!

At age 17, I was 132 pounds. At my highest, age 20, I weighed 178 pounds. October 2012 (age 23)- 158 and April 2013 - 137. Goal: between 125-130.

My Program:
10min of strength, 10min of cardio and 10min of stretching or yoga Monday through Friday. If I must have a rest day during the week, I do 30min of pilates instead.

The key to eating is MODERATION. I never deprive myself. I eat pasta everyday. I do not eat red meat or poultry, however I do eat fish, the occasional egg and dairy products. Eating protein at every meal keeps me going.

Other Information:
I love reading, traveling and learning, in no particular order.

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