JENNLAYTON11
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Just another typical day...BORED!






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Read More About JENNLAYTON11 - Profile Information moved here. (Updated January 17)




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 current weight: 201.0 
 
201
188.25
175.5
162.75
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Comments
  • v THETURTLEBEAR
    Hi Jenn! I think I saw it first via Hungry Girl on FB. I know he has a FB page. But I just googled and he has a website too: http://www.johnbingham.com/index.php

    UPDATE: I wasn't really seeing where he talks about the 100 day challenge on his site, so I just googled. The 100 day challenge has its own site: http://100dayschallenge.org/
    2104 days ago

    Comment edited on: 10/21/2011 11:42:43 AM
  • v JUSTJUSTY
    RALLY TO REMEMBER

    Jay B. Starkey Wilderness Park -

    Registration Closing Date: Sunday, March 06, 2011 @ 9:00 PM

    Are you going?????

    INFORMATION: http://www.active.com/running/new-port-ric
    hey-fl/pasco-challenge-rally-to-rememb
    er-2011

    2335 days ago
  • v DTAKAH
    hey hope all is well. haven't seen you blog in a few.
    3089 days ago
  • v CANDACEV
    Hi! I have to tell you the plan was not made for me, but for a friend. It's very simple and I used it many years ago to loose weight (Why, oh why didn't I stick with it then? emoticon ) and it works. Here it is:
    Breakfast: 1 protein, 2 starches, 1 milk, 1 fruit
    Lunch: 2 protein, 2 starch, 1 vegetable, 1 fruit
    Dinner: 2 protein, 2 starch, 2-3 vegetable, 1 fruit
    Snack: 1 protein, 1 starch, 1 vegetable, 1 fruit (around 2 pm if possible)

    You are supposed to eat it all and I find when I do, I'm not hungry. It keeps your energy level balanced, too. I've been logging my foods in on here and I seem to be near what they suggest for me. I have to make a few lower calorie choices now and then, though.
    3126 days ago
  • v MISSYMUNDY
    Happy New Year! How are all of your weight loss goals progressing? Let me hear from you!
    3127 days ago
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