JENNLAYTON11

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I am happily married to great man, I have two kids a son 18 & a daughter 11 from a previous marriage, I began to gain weight 2 yrs ago and I HATE it! I need to lose around 30 pounds or at least be able to wear my clothes! We also just quit smoking so I dont want to gain more weight. My son who is 18 is over weight so we have buddied up to lose together. We walk every evening and excerise together.

I am excited to be on this new journey! I WILL do it!

Come on everyone...leave me some motivation!!!!.........

I was on this site about 2 1/2 yrs ago, I only lost 3lbs but I quit, so I thought I'd give it another try! So I updated my info and hit re-start!! Wish me luck!


Member Since: 9/13/2008

Fitness Minutes: 3,725

My Goals:
My Goals:
Start small, 5lbs in 30 days

Excersice more

Get back to original weight beofre my trip to Florida in March!

Stay Focused! and MOTIVATED!

Life a HEALTHY lifestyle!


My Program:
SparkPeople
Diet
Excerisce
Lifestyle Change

I don't really have a set program, just set goals. I'm trying to learn to be patient and steady! I'm ready!



Personal Information:
I recently got re-married and relocated w/ my family 2500 miles across country . I quit smoking (again) and gained some unwanted weight (30lbs) in the process of everything. I am employeed full time and about to go back to college part time. I also have a trip back home in March. I don't have a lot of spare time. I honstly think I'm addicted to food and its on my mind 24/7. I want to learn to STOP thinking about it so much, and be back in shape BEFORE my trip in March!


Other Information:
Any words of advise or words of motivation would be greatly welcomed!!!




Read More About JENNLAYTON11 - Profile Information moved here. (Updated October 20)




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 current weight: 166.0 
 
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Comments
  • v THETURTLEBEAR
    Hi Jenn! I think I saw it first via Hungry Girl on FB. I know he has a FB page. But I just googled and he has a website too: http://www.johnbingham.com/index.php

    UPDATE: I wasn't really seeing where he talks about the 100 day challenge on his site, so I just googled. The 100 day challenge has its own site: http://100dayschallenge.org/
    1680 days ago

    Comment edited on: 10/21/2011 11:42:43 AM
  • v JUSTJUSTY
    RALLY TO REMEMBER

    Jay B. Starkey Wilderness Park -

    Registration Closing Date: Sunday, March 06, 2011 @ 9:00 PM

    Are you going?????

    INFORMATION: http://www.active.com/running/new-port-ric
    hey-fl/pasco-challenge-rally-to-rememb
    er-2011

    1912 days ago
  • v DTAKAH
    hey hope all is well. haven't seen you blog in a few.
    2665 days ago
  • v CANDACEV
    Hi! I have to tell you the plan was not made for me, but for a friend. It's very simple and I used it many years ago to loose weight (Why, oh why didn't I stick with it then? emoticon ) and it works. Here it is:
    Breakfast: 1 protein, 2 starches, 1 milk, 1 fruit
    Lunch: 2 protein, 2 starch, 1 vegetable, 1 fruit
    Dinner: 2 protein, 2 starch, 2-3 vegetable, 1 fruit
    Snack: 1 protein, 1 starch, 1 vegetable, 1 fruit (around 2 pm if possible)

    You are supposed to eat it all and I find when I do, I'm not hungry. It keeps your energy level balanced, too. I've been logging my foods in on here and I seem to be near what they suggest for me. I have to make a few lower calorie choices now and then, though.
    2702 days ago
  • v MISSYMUNDY
    Happy New Year! How are all of your weight loss goals progressing? Let me hear from you!
    2703 days ago
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