JENNKNUT
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My first Half Marathon - 13.1 WOOHOOO


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Read More About JENNKNUT - Profile Information moved here. (Updated August 22)




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Comments
  • v LADYNETTIE
    Thanks for stopping by to leave me a sweet message! I appreciate those comments so much. It was a lot of work to get 100 lbs off, but worth every bit of energy it took to get here. I am happy, healthy, and strong and do feel younger than 10 years ago! May your journey to a healthy lifestyle be special!
    emoticon emoticon emoticon
    2065 days ago
  • v FLOWINGWATER
    Hi there! emoticon

    Thanks for your comment on my page, and for the friend add. I added you too. emoticon emoticon

    Before I started exercising, I used to be a real couch potato. I have always been a bit of a clutz and never have been really athletic. If I can do it, you can!

    I have a couple friends that we met climbing who are in their mid-60's. You wouldn't know it. They are extremely active - hiking, snow skiing, water skiing, kayaking, climbing, mountain biking, canyoneering - they do it all! They have no problems keeping up with my teenage sons and the 20-somethings we climb with. Currently, they are in Equador, hiking in the Cloud Forest and kayaking down the Amazon. They are my inspiration!! They have a fantastic quality of life. They look good and they are extremely healthy and fit. They are proof that with regular exercise 60 is the new 30! That's where I want to be when I'm that age and older. THAT'S what keeps me going.

    You have been given a second chance at life, which is such a precious gift! Don't exercise to lose weight. That's just a side benefit. Exercise to LIVE!! emoticon emoticon emoticon emoticon

    Have a great day!
    2065 days ago
  • v ELAOPET
    You are beautiful, smart, amazing, strong and wonderful! ~pass it on~

    (www.operationbeautiful.com)

    2067 days ago
  • v NICOLE12-01
    Thank you for the add! I'm looking forward to getting to know you! You have an amazing story. Sometimes I forget that every day is a gift and should be treated as so. Thank you for reminding me of that!

    I hope you have a great day!
    2089 days ago
  • v MAZZYR
    Thank you.
    emoticon
    2134 days ago
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